03/09/2026
Slide to see if I can help you. Please note: private dance sessions are in-person, the rest all online.
To know why I do this and what I stand for: keep reading.
Movement has been always part of my life, I'm literally nothing without it. Not to mention that if I would have stopped moving after my injuries I probably now couldn't get out of the bed, because of the pain.
You see, that happens if you stop moving, if you stop using your body and muscles. Your body adapts.
I never chased perfection, I simply wanted (and still want) to build a body that is strong, capable and therefore free.
I wanted a life without constant fear of pain and next injury. I wanted freedom. And still want, especially now that I have it.
I believe your training should help you:
• get stronger
• move with confidence & build confidence
• reduce aches, setbacks and risk of injuries
• and most importantly build a body that lasts through all stages of life
I am grateful that I can offer my help, my coaching online so it's available for anyone who needs it, want it!
Whether you want structure, flexibility, accountability or fully personalised support, there is a way to work with me that fits you.
Take your time reading through the slides. 🙏 If you have any questions, my DMs are always open. 😊
You only get one body - take care of it.
Love, Niki
