ZUMBA and Dance/Health/Sports Activities

ZUMBA and Dance/Health/Sports Activities Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s.[1] Zumba is a trademark owned by Zumba Fitness, LLC. Squats and lunges are also included.[2] Zumba Fitness, the owner of the Zumba program, does not charge licensing fees to gyms or fitness centers.[3] Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries.[4]
-via wikipedia

08/01/2026

Turn up the music and let the good vibes move you ๐Ÿ’ƒโœจ

๐’๐’–๐’Ž๐’ƒ๐’‚ ๐‘ต๐’Š๐’ˆ๐’‰๐’•๐’” ๐’‚๐’• ๐‘ต๐‘ฉ๐‘จ ๐‘ญ๐’Š๐’•๐’๐’†๐’”๐’” ๐‘ช๐’†๐’๐’•๐’†๐’“ are here to bring the fun, the sweat, and the smiles! Join us every ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ & ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, ๐Ÿ”:๐ŸŽ๐ŸŽโ€“๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ and dance your way to fitness with the high-energy and feel-good moves of ๐’๐’–๐’Ž๐’ƒ๐’‚ ๐‘ฐ๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’๐’“ ๐’๐’Š๐’ ๐‘ท๐’‚๐’™๐’”.

No pressure, no judgmentโ€”just great music, happy energy, and a full-body workout that doesnโ€™t feel like work. Perfect for all levels, all ages, and anyone who just wants to move, laugh, and feel amazing.

๐Ÿ—“ Tuesdays & Thursdays | 6:00 PM โ€“ 7:00 PM
๐Ÿ“ NBA Fitness Center, 8 Boss Hub, Peneyra Road, Brgy. San Pedro, Puerto Princesa City
๐Ÿ’ธ Rate: โ‚ฑ100/hour/person

Come for the workout. Stay for the vibes. Letโ€™s dance it out! ๐ŸŽถ๐Ÿ”ฅ

   ใ‚š
15/01/2025

ใ‚š

  ใ‚š
14/01/2025


ใ‚š

Humility is priceless
24/03/2020

Humility is priceless

Some big names make it onto the lightweight champion's list.

10/04/2019

PRE-MEMBERSHIP EDUCATION SEMINAR
April 13, 2019 @ Legislative Hall, Municipality of El Nido

IMBITASYON

Kayo ay iniimbitahan na dumalo ng Pre- Membership Education Seminar (PMES) sa darating na Abril 13, 2019 sa ganap na 7: 00 ng umaga hanggang 4: 00 ng hapon.

Ang magiging tagapagsalita ay si Marian A. Concepcion CDS II, CDA MIMAROPA, kinatawan mula sa Cooperative Development Authority, isang ahensya ng gobyerno na sumusulong ng pagbuo ng mga kooperatiba upang maging instrumento ng pag-unlad ng bayan.

Ang nasabing PMES ay para sa mga sumusunod:
Maliwanagan at maintindihan ang isang COOPERATIVE o kooperatiba;
Malaman ang mga kaakibat na karapatan at obligasyon kag nagpa-myemnbro ang isang tao sa kooperatiba;
Malaman ang mga benepisyo ng pagbuo ng isang kooperatiba;
Paano mabuo ang isang kooperatiba at paano ito patakbuhin;
Paano matutulungan ng kooperatiba ang mga miyembro nito;
At marami pang iba.

Maaari tayo magsama ng iba upang sila rin ay matuto at maliwanagan. Ang naturang PMES ay bukas sa lahat na gustong dumalo at lumahok. Magparehistro lamang at magbigay ng limang daang piso o P500.00 kung saan gaganapin ang PMES upang maging kalahok. Ang nasabing PMES ay isa sa mga kinakailangan upang makabuo ng isang kooperatiba alinsunod sa kasalukuyang batas.

Sumasainyo,

MARY THERESE CAGURANGAN - DELA CERNA
President/Executive Director
Perfect Partner Outsourcing Link
(PPOL) Management Services, Inc.

Those who are willing to attend PMES and be a member of a cooperative you may contact us (calling or message).-FYI pleas...
05/04/2019

Those who are willing to attend PMES and be a member of a cooperative you may contact us (calling or message).
-FYI please read.
๐Ÿ‘Like and โคต๏ธshare

14/08/2018

Please be informed. Thanks

26/07/2017

Address

Tres Verdes Resort & Resto-Bar, Corong-Corong
El Nido
5313

Telephone

+639178419696

Website

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