8th Yoga Shala and Wellness Hub

8th Yoga Shala and Wellness Hub Healed and Saved by Ashtanga Yoga. Teaching traditional way of learning Ashtanga yoga and other heal

🩷 Our First Contemporary Pilates Class! 🩷What a wonderful afternoon at Yoga Shala & Wellness Hub! ✨Today we welcomed our...
30/08/2026

🩷 Our First Contemporary Pilates Class! 🩷

What a wonderful afternoon at Yoga Shala & Wellness Hub! ✨

Today we welcomed our very first Contemporary Pilates class—an afternoon filled with movement, strength, control, and beautiful energy. 💪🌸

It was wonderful to see everyone learning, challenging themselves, and enjoying the experience together. A heartfelt thank you to everyone who joined us and made our first class so special! 💕

And this is only the beginning! ✨

🌿 CONTEMPORARY PILATES — REGULAR CLASSES
�Every Friday • 9:00 AM�Every Saturday • 4:00 PM

Whether you're completely new to Pilates or already have experience, you are welcome here. Come move with us, build strength, improve mobility, and become part of our growing wellness community. 🤍

Bring a friend, bring your energy, and join the Yoga Shala community! 🧘‍♀️💪

Strong body. Strong core. Happy heart.�📍 Yoga Shala & Wellness Hub�💕 See you in class!

Happy Saturday from Yoga Shala & Wellness Hub 🧘‍♀️Saturday is a beautiful invitation to slow down, breathe deeply, and r...
29/08/2026

Happy Saturday from Yoga Shala & Wellness Hub 🧘‍♀️

Saturday is a beautiful invitation to slow down, breathe deeply, and return to your practice.

In Ashtanga Yoga, every breath and every movement gives us another opportunity to build strength, awareness, patience, and presence. The pose may be what we see on the outside—but the practice goes much deeper. 🌿

✨ Awaken. Purify. Transform.
�Come to your mat as you are, move with intention, and let the practice unfold.
Wishing our Yoga Shala community a peaceful and mindful weekend. 🙏

Practice yoga everyday and change your world from the inside and out. 🙏🏻🧘‍♀️❤️

Join our community of strong and youthful yogis. Dm us for our schedule of classes and rates!

Can't come to the Shala? We offer online classes, too!

Like our page and visit us here at St. Ignatius St Ma. Asuncion Village Daro Dumaguete City.

Come and practice with us. 🙏🧘🧘‍♂️🧘‍♀️











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✨ INSIDE FLOW WITH TEACHER GAIL ✨Move with the music. Breathe with the rhythm. Flow with intention. 🤎Join us for a speci...
27/08/2026

✨ INSIDE FLOW WITH TEACHER GAIL ✨

Move with the music. Breathe with the rhythm. Flow with intention. 🤎

Join us for a special Inside Flow class with Teacher Gail—a practice where yoga, breath, movement, and music come together in one continuous flow.

Whether you’re new to Inside Flow or already love moving to music, come as you are and enjoy a morning of movement, connection, and good energy. ✨

📅 September 5, 2026 | 9:30 AM�📍 8th Yoga Shala and Wellness Hub, Dumaguete City�🎟️ Energy Exchange: ₱300

Spaces are limited. Send us a DM to reserve your spot. 🤎

Practice yoga everyday and change your world from the inside and out. 🙏🏻🧘‍♀️❤️

Join our community of strong and youthful yogis. Dm us for our schedule of classes and rates!

Can't come to the Shala? We offer online classes, too!

Like our page and visit us here at St. Ignatius St Ma. Asuncion Village Daro Dumaguete City.

Come and practice with us. 🙏🧘🧘‍♂️🧘‍♀️











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✨ SEPTEMBER COMEBACK PROMO! ✨Thinking about starting yoga—or maybe it’s been a while since you last stepped on the mat? ...
25/08/2026

✨ SEPTEMBER COMEBACK PROMO! ✨

Thinking about starting yoga—or maybe it’s been a while since you last stepped on the mat? This one’s for you! 🧘🏻‍♀️💗

For the whole month of September, enjoy:
🔥 10 CLASSES FOR ONLY ₱1,500! 🔥
Available exclusively to:
✨ First-time students at 8th Yoga Shala & Wellness Hub�✨ Returning students who have been inactive for 3 months or more

Whether you're completely new to yoga or simply looking for a reason to come back to your practice, September is the perfect time to begin again. ❤️

📅 PROMO PERIOD: September 1–30, 2026
Your 10-class pass gives you the opportunity to explore our regular classes and find the practice that works for you.

No need to be flexible. No need to be experienced. Just come as you are and start. 🙏🏻
📩 DM us to avail of the promo!�📱 0919-2255-288�📍 8th Yoga Shala & Wellness Hub

Promo is exclusively for first-time students and returning students who have been inactive for at least 3 months. Class pass is non-refundable and non-transferable.

Your mat is waiting.

Practice yoga everyday and change your world from the inside and out. 🙏🏻🧘‍♀️❤️

Join our community of strong and youthful yogis. Dm us for our schedule of classes and rates!

Can't come to the Shala? We offer online classes, too!

Like our page and visit us here at St. Ignatius St Ma. Asuncion Village Daro Dumaguete City.

Come and practice with us. 🙏🧘🧘‍♂️🧘‍♀️See you at the Shala 🙏🏻











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✨ WE’VE GOT SOME EXCITING SHALA NEWS FOR SEPTEMBER ✨Our updated schedule is here — with a comeback AND something new! 💗🧘...
25/08/2026

✨ WE’VE GOT SOME EXCITING SHALA NEWS FOR SEPTEMBER ✨

Our updated schedule is here — with a comeback AND something new! 💗

🧘🏻‍♀️ TEACHER BACH IS SLOWLY BACK!
After taking some much-needed time to rest and recover, Teacher Bach is easing her way back into teaching. ❤️

Catch her for:
TUESDAYS • 9:30 AM�Ashtanga LED — All Levels
THURSDAYS • 9:30 AM�Ashtanga LED — All Levels

For now, it’s more verbal cues, less demonstrating, and one step at a time. 😆🙏🏻 But it feels so good to be coming home to the Shala again!

🔥 AND NEW TO OUR REGULAR SCHEDULE...
CONTEMPORARY MAT PILATES WITH JERAH!
FRIDAYS • 9:00 AM�SATURDAYS • 4:00 PM

Build strength, improve posture, develop better control and flexibility, and experience that Pilates burn with Teacher Jerah! 💪🏻🔥

Yoga or Pilates. Strength or flexibility. Familiar practice or something new.

Check out our updated class schedule and find the class that works for you!

📍 8th Yoga Shala & Wellness Hub�📩 DM us for inquiries & reservations�📱 0919-2255-288

Practice yoga everyday and change your world from the inside and out. 🙏🏻🧘‍♀️❤️

Join our community of strong and youthful yogis. Dm us for our schedule of classes and rates!

Can't come to the Shala? We offer online classes, too!

Like our page and visit us here at St. Ignatius St Ma. Asuncion Village Daro Dumaguete City.

Come and practice with us. 🙏🧘🧘‍♂️🧘‍♀️











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✨ FREE PILATES CLASS! ✨Ready to move, strengthen, and feel the burn? 🔥💗Join Pilates with Jerah at 8th Yoga Shala & Welln...
19/08/2026

✨ FREE PILATES CLASS! ✨

Ready to move, strengthen, and feel the burn? 🔥💗
Join Pilates with Jerah at 8th Yoga Shala & Wellness Hub for a FREE Contemporary Pilates class combining the control and principles of Classical Pilates with small props for an extra challenge.

📅 August 29
⏰ 4:00 PM
📍 8th Yoga Shala & Wellness Hub
💗 FREE CLASS
⚠️ LIMITED TO ONLY 10 SLOTS!

This is a small-group class, so advance reservation is required. First come, first served—once all 10 slots are filled, registration closes.

📩 Send us a DM to reserve your mat.

Come experience Pilates with Jerah and discover a fun new way to build strength, control, flexibility and endurance. 💪✨
See you on the mat! 🧘‍♀️💗



























Flow beyond the pose. Feel beyond the movement. 🍃Join Inside Flow Yoga with Teacher Yona, where every breath, every tran...
05/08/2026

Flow beyond the pose. Feel beyond the movement. 🍃

Join Inside Flow Yoga with Teacher Yona, where every breath, every transition, and every beat come together to tell a story. Whether it’s your first class or your hundredth, come as you are and let yourself flow.

✨When: August 15, 2026 | 4:00 PM | Saturday
✨Where: 8th Yoga Shala & Wellness Hub

✨Energy Exchange: ₱300 (Free for monthly pass holders)

Practice yoga everyday and change your world from the inside and out. 🙏🏻🧘‍♀️❤️

Join our community of strong and youthful yogis. Dm us for our schedule of classes and rates!

Can't come to the Shala? We offer online classes, too!

Like our page and visit us here at St. Ignatius St Ma. Asuncion Village Daro Dumaguete City.

We can’t wait to share this practice with you. See you on the mat!🙏🧘🧘‍♂️🧘‍♀️











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🌿 TEMPORARY CLASS SCHEDULE 🌿Dear Shala Family,As many of you already know, I am currently taking time to focus on my rec...
03/08/2026

🌿 TEMPORARY CLASS SCHEDULE 🌿

Dear Shala Family,

As many of you already know, I am currently taking time to focus on my recovery. ❤️

While I won't be teaching for the meantime, our shala remains open, and we've prepared a temporary class schedule so we can continue practicing together as a community.

✨ Self-Practice sessions remain available for everyone who wishes to continue their personal practice.

✨ Our Fundamentals of Ashtanga, Gentle Flow, and Ashtanga LED classes will continue with the help of our wonderful teachers.

I would like to extend my heartfelt gratitude to our teaching team for stepping in and supporting our shala during this season. 🙏

Please continue supporting our teachers by joining their classes while I recover. Your presence not only supports them, but also helps keep our beautiful shala community thriving. Every practice, every shared breath, and every student who walks through our doors reminds us that this community is built together, and for that, I am deeply grateful. 🤍

Yoga reminds us that every season has its purpose. Right now, my practice is one of patience, healing, and trusting the process. I know that, in time, I'll be back on the mat with all of you.
Thank you for your continued prayers, understanding, and unwavering support. Your kindness, encouragement, and love have truly carried me through this journey, and I couldn't be more grateful.
See you at the shala soon. 🤍🙏

With love and gratitude,
Teacher Bach
8th Yoga Shala and Wellness Hub

🌿 Hello, August! 🌿A new month. A fresh start. A new opportunity to come back to yourself.Whether you're stepping onto yo...
03/08/2026

🌿 Hello, August! 🌿

A new month. A fresh start. A new opportunity to come back to yourself.

Whether you're stepping onto your mat for the very first time, returning after a break, or simply showing up one breath at a time, remember that every practice has value.

This month, let's choose to:�✨ Move with intention.�✨ Breathe with awareness.�✨ Practice with kindness toward ourselves.

Remember, healing is also a practice. Some days we grow stronger through movement, and other days we grow stronger by allowing ourselves to rest. Both are part of the journey.

Every practice, no matter how simple, is an investment in your well-being.

May August bring you strength when you feel weak, peace when life feels overwhelming, and the courage to keep showing up—for yourself, one day at a time.

Practice yoga everyday and change your world from the inside and out. 🙏🏻🧘‍♀️❤️

Join our community of strong and youthful yogis. Dm us for our schedule of classes and rates!

Can't come to the Shala? We offer online classes, too!

Like our page and visit us here at St. Ignatius St Ma. Asuncion Village Daro Dumaguete City.

Come and practice with us. 🙏🧘🧘‍♂️🧘‍♀️

See you on the mat. 🤍🙏
Namaste,�Teacher Bach & the 8th Yoga Shala and Wellness Hub Family











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Every mat holds a different story.❤️🙏🏻🧘‍♀️Some come to become stronger. 💪🏻Some come to become calmer.Some simply come to...
15/07/2026

Every mat holds a different story.❤️🙏🏻🧘‍♀️

Some come to become stronger. 💪🏻
Some come to become calmer.
Some simply come to breathe.

No matter where you are in your journey, there is always a place for you here.
We can't wait to practice with you. 🤍

Practice yoga everyday and change your world from the inside and out. 🙏🏻🧘‍♀️❤️

Join our community of strong and youthful yogis. Dm us for our schedule of classes and rates!

Can't come to the Shala? We offer online classes, too!

Like our page and visit us here at St. Ignatius St Ma. Asuncion Village Daro Dumaguete City.

Come and practice with us. 🙏🧘🧘‍♂️🧘‍♀️











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Address

St. Ignatius Street, Maria Asuncion Village, Daro
Dumaguete City
6200

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm

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