CrossFit Dagit

CrossFit Dagit Welcome to CrossFit Dagit, formerly known as 3 Bar Fitness! A CrossFit gym with a great community. Hoping to see you join us! Hi!

We are a CrossFit Affiliate based in Dumaguete City.

DAGIT MONDAY ROLL CALL! WHO’S READY? 👀
31/08/2026

DAGIT MONDAY ROLL CALL! WHO’S READY? 👀

NO SLOW MONDAYS AT DAGIT. Leave the excuses outside the box, push the pace and attack the reps. MONDAY STARTS NOW. LET...
31/08/2026

NO SLOW MONDAYS AT DAGIT. Leave the excuses outside the box, push the pace and attack the reps. MONDAY STARTS NOW. LET’S WORK. 💪🔥

LAST WEEK, WE SHOWED UP. No matter what the workout had in store, the Dagit crew came ready to work. True enough, good e...
31/08/2026

LAST WEEK, WE SHOWED UP. No matter what the workout had in store, the Dagit crew came ready to work. True enough, good energy makes hard workouts better. Shoutout to everyone who kept the crew moving when things got tough. 🤝

Ready to do it all over again next week? Time to recover, fuel up, and reset for round two. See you at the box!
24/08/2026

Ready to do it all over again next week? Time to recover, fuel up, and reset for round two. See you at the box!

That’s the thing about this floor, you are never suffering alone. Seeing everyone push through the final round together ...
24/08/2026

That’s the thing about this floor, you are never suffering alone. Seeing everyone push through the final round together is why this box hits different.

Huge shoutout to everyone who scaled when needed, pushed for that extra rep, and cheered on their fellow Dagit athletes....
24/08/2026

Huge shoutout to everyone who scaled when needed, pushed for that extra rep, and cheered on their fellow Dagit athletes. This is what our box is all about, growing stronger together, every single day.

No shortcuts. Just sweat, barbell clicks, and showing up when it's heavy. The grit, sweat, and community energy inside C...
24/08/2026

No shortcuts. Just sweat, barbell clicks, and showing up when it's heavy. The grit, sweat, and community energy inside CrossFit Dagit this week were unmatched. Let’s take a look back at how the community put in the work.

🏋️‍♂️ CrossFit Dagit: Share The Grind! 🏋️‍♀️ Ready to level up your fitness journey? We are giving away 6 FREE 1-Month M...
23/08/2026

🏋️‍♂️ CrossFit Dagit: Share The Grind! 🏋️‍♀️ Ready to level up your fitness journey? We are giving away 6 FREE 1-Month Memberships to help you crush your goals!

That’s right, we are picking 6 lucky winners ! (3 current CrossFit Dagit members and 3 non-members) Whether you're already part of the family or looking to start your fitness journey, this one's for you.

How to Enter:
Create a public post with a photo.
Share your story using the prompt below.
Tag CrossFit Dagit on Facebook and Instagram.
Use the official hashtags:

What to Share:
For Members: Tell us your Dagit journey, favorite moments, achievements, goals, or what you love most about our community!
For Non-Members: Share your current fitness goals, your personal journey, what you've heard about CrossFit, and why you're ready to dive in!

Event Duration: August 24, 2026 – September 5, 2026

Winners will be announced on August 31, 2026

Don't miss your chance to be one of our 6 winners. Share your grind, join the community, and let's get to work! 💪🔥

Same time next week?Drop a ⚡ in the comments if you're ready to do it all over again, or tag your favorite workout buddy...
17/08/2026

Same time next week?

Drop a ⚡ in the comments if you're ready to do it all over again, or tag your favorite workout buddy who owes you a high-five!

Proof that we actually love this.Between staring down the assault bike and questioning our life choices mid-burpee, at l...
17/08/2026

Proof that we actually love this.

Between staring down the assault bike and questioning our life choices mid-burpee, at least we’re all suffering together. Shared pain builds the best friendships, right? 💀👇

Address

Block 1 Lot 17, Molave Street, Daro
Dumaguete City
6200

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

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