CrossFit Dagit

CrossFit Dagit Welcome to CrossFit Dagit, formerly known as 3 Bar Fitness! A CrossFit gym with a great community. Hoping to see you join us! Hi!

We are a CrossFit Affiliate based in Dumaguete City.

Weekly recap at CrossFit Dagit — tired bodies, stronger minds, and memories made in between sets. See you all again this...
25/05/2026

Weekly recap at CrossFit Dagit — tired bodies, stronger minds, and memories made in between sets. See you all again this week for another round of growth. ⚡🏋️

Heavy lifts, sweaty floors, missed reps, PRs, and nonstop encouragement — this community makes every workout worth it. D...
25/05/2026

Heavy lifts, sweaty floors, missed reps, PRs, and nonstop encouragement — this community makes every workout worth it. Different goals, same mindset: keep moving forward. 💪

Another week of showing up, putting in the work, and getting a little stronger every day. From early grind sessions to l...
25/05/2026

Another week of showing up, putting in the work, and getting a little stronger every day. From early grind sessions to late-night WODs, the energy never missed. 🔥

Sun, salt, and solid memories 🌊☀️A well-deserved downtime with the crew, beyond the workouts and daily grind, this was a...
18/05/2026

Sun, salt, and solid memories 🌊☀️A well-deserved downtime with the crew, beyond the workouts and daily grind, this was a reminder that the community we build outside the box matters just as much. Strong together, on and off the sand. 💪🌴

Here’s to more adventures, more memories, and more reasons to celebrate the family behind CrossFit Dagit. 🌊✨

Recovery earned. Goals unlocked. Ready for the next one. 🚀Here’s to stronger lifts, faster times, and an even stronger c...
18/05/2026

Recovery earned. Goals unlocked. Ready for the next one. 🚀
Here’s to stronger lifts, faster times, and an even stronger community at CrossFit Dagit.🔥

No shortcuts, no easy rounds, just athletes showing up and putting in the work. 🏋🏽‍♀️Big shoutout to everyone who powere...
18/05/2026

No shortcuts, no easy rounds, just athletes showing up and putting in the work. 🏋🏽‍♀️
Big shoutout to everyone who powered through the WOD, supported each other, and brought unmatched energy to the floor. Progress looks different for everyone, but consistency always wins. ⚡

Strength. Sweat. Community. 🔥Another solid session at CrossFit Dagit where every rep pushed limits and every cheer kept ...
18/05/2026

Strength. Sweat. Community. 🔥

Another solid session at CrossFit Dagit where every rep pushed limits and every cheer kept the energy alive. From warm-ups to the final grind, the box was filled with focus, discipline, and pure determination. 💪🏽

No Way But Up: Dagit Mini Throwdown Recap! 🦅🔥The energy was electric, the sweat was real, and the community spirit was u...
10/05/2026

No Way But Up: Dagit Mini Throwdown Recap! 🦅🔥

The energy was electric, the sweat was real, and the community spirit was unmatched at the Dagit Mini Throwdown! From first-time competitors to seasoned movers, everyone left it all on the floor.

A massive round of applause to our podium finishers and every athlete who stepped into the arena.

Bootcamp Male
🥇Arnel
🥈EJ
Bootcamp Female
🥇Claudia
🥈Auds
🥉Mae
Rookie Male
🥇Khristian
🥈Roldan
🥉Benjo
Rookie Female
🥇In-in
🥈Carmie
Spirit of Dagit Award
▪️Migz and Mae

You proved once again that at CrossFit Dagit, we only go one way—UP!

Behind every strong family is an even stronger mom. Today we honor the women who motivate, support, and inspire us daily...
10/05/2026

Behind every strong family is an even stronger mom. Today we honor the women who motivate, support, and inspire us daily. Happy Mother’s Day from your CrossFit Dagit family! 🌸🏋️‍♀️

Today, we recognize and appreciate the dignity of labor and the enduring spirit of the workforce. Mabuhay ang mga mangga...
01/05/2026

Today, we recognize and appreciate the dignity of labor and the enduring spirit of the workforce. Mabuhay ang mga manggagawang Pilipino🇵🇭

The energy inside the gym all week was unmatched.Rest up, recover well, and get ready to attack the next week with the s...
26/04/2026

The energy inside the gym all week was unmatched.Rest up, recover well, and get ready to attack the next week with the same hunger, heart, and hustle.

Address

Block 1 Lot 17, Molave Street, Daro
Dumaguete City
6200

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

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