This class is great for ensuring that each new student gets a high quality introduction into Jiu- jitsu while allowing more advanced students to perfect the basics. This program, for the beginners, is a fun way to get in shape while building quality relationships with people in your community. It also increases one's self-confidence, discipline and focus. Advanced Class - After a strong foundatio
n has been developed, it is time to build upon it. New techniques and in-depth explanation of the fundamentals will be highlighted in this class. Kids Class - This class is a perfect way for your child to learn self-defense. It is also a great way of getting in shape making friends and having fun. The class focuses on instilling a hard work ethic, a positive attitude and a love for the Jiu-jitsu lifestyle. Classes include techniques, physical drills, games and sparring. Competition Training - This class is perfect for the competitive athletes that is looking to take his game to the next level. This class focuses on jiu-jitsu as a sport and is geared towards getting the competitors ready for tournaments. This class features hard drilling, competitive sparring and conditioning.
