Lone Wolf Calisthenics

Lone Wolf Calisthenics Lezgo bro calisthenics only!

02/03/2022

Consistent sana ako for 2 months πŸ‘πŸ˜‡ amen.

5th week: whole body workout (INSANE)Shades on πŸ’― workout pose πŸ’ͺ
02/03/2022

5th week: whole body workout (INSANE)
Shades on πŸ’― workout pose πŸ’ͺ

Have a friend who supported you even though  you are bored HAHAHAHHHAHA 🀣
02/03/2022

Have a friend who supported you even though you are bored HAHAHAHHHAHA 🀣

4th week done! PPL only calisthenicsπŸ˜„ (nawala abs ko sa lighting 🀣)
25/02/2022

4th week done! PPL only calisthenicsπŸ˜„ (nawala abs ko sa lighting 🀣)

200 dips challenge done!4th week push day. Grabe hirap pero di susuko πŸ˜…
23/02/2022

200 dips challenge done!
4th week push day. Grabe hirap pero di susuko πŸ˜…

Leg day 3rd week done!
16/02/2022

Leg day 3rd week done!

200 pull ups challenge done! πŸ™πŸ’ͺ (3rd week Pull day)
14/02/2022

200 pull ups challenge done! πŸ™πŸ’ͺ (3rd week Pull day)

500 push ups challenge done! (3rd week push day)
13/02/2022

500 push ups challenge done! (3rd week push day)

2nd week done! PPL (push, pull, legs)
10/02/2022

2nd week done! PPL (push, pull, legs)

07/02/2022

PUSH DAY: Pump vs no pump (2nd week of working out again)

1st week done! Join my growth journey with only calisthenics or body weight workout and be motivated! πŸ˜‡πŸ’ͺπŸ’ͺ
05/02/2022

1st week done! Join my growth journey with only calisthenics or body weight workout and be motivated! πŸ˜‡πŸ’ͺπŸ’ͺ

03/02/2022

Time to make some gains!

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Davao City

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