Atmosphere Dive - Atmosphere Resorts & Spa

Atmosphere Dive - Atmosphere Resorts & Spa Scuba diving & Marine life at Atmosphere Resorts & Spa
5* PADI CDC | Tec diving | Marine biology

Happy International Whale Shark Day!Did you know that despite growing up to 12 meters or more, whale sharks survive on s...
30/08/2026

Happy International Whale Shark Day!

Did you know that despite growing up to 12 meters or more, whale sharks survive on some of the smallest organisms in the ocean? Through ram-filtration and suction feeding, they swim forward with their mouths open, pushing water through their gills to trap massive amounts of microscopic plankton.

They are ovoviviparous, meaning females retain egg cases internally until giving birth to live young. Whale sharks should be highly migratory pelagic animals in a thriving natural marine environment, with their spatial distribution is intrinsically tied to oceanic upwellings and localized productivity pulses.

As an endangered species, whale sharks face continuous threats from habitat degradation and unsustainable fishing practices. We must do a better job at protecting these magnificent creatures through sustainable tourism and habitat preservation.

Have you ever encountered these magnificent giants on a dive?

Photos by

Nothing beats that post-dive feeling… especially with great dive buddies .waterchild and  and our Atmosphere refreshment...
28/08/2026

Nothing beats that post-dive feeling… especially with great dive buddies .waterchild and and our Atmosphere refreshment services!

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

Look what we found! The Painted Frogfish (Antennarius pictus) is a true legend of the muck diving world. If you have eve...
26/08/2026

Look what we found! The Painted Frogfish (Antennarius pictus) is a true legend of the muck diving world. If you have ever stared at a patch of sponge on a reef and realized it was actually a fish watching you back, you’ve likely met this species.

These fish are famous for their ability to blend into their surroundings. They can shift their skin color over several weeks to match the local sponges and corals where they hunt. With skin covered in bumps and filaments, they often look like a piece of reef debris.

A modified dorsal spine sits above their mouth like a fishing rod, known as an illicium. At the end is a lure that wiggles to mimic a small shrimp or worm. When curious prey gets close, the frogfish strikes with one of the fastest bites in the animal kingdom.

While they are capable of swimming using jet propulsion, they prefer to save energy. They use their specialized pectoral and pelvic fins like legs to crawl or hop across the sandy seafloor.

These colorful oddities are frequently spotted on volcanic sand slopes and sheltered reefs at depths between 5-30 meters. Keep your eyes peeled on sponges and mooring lines when diving around Dauin!

Photography Tip: Patience is your best tool. Frogfish rarely move quickly, making them perfect subjects for macro practice. Use a slow approach, respect their space, and wait for them to settle into a natural pose.

Photo by Anita Verde & Peter Marshall

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

CCR and Extended Range fundiving with  and .techdivers, doesn’t get much better than this 😎Book your diving with us:0917...
24/08/2026

CCR and Extended Range fundiving with and .techdivers, doesn’t get much better than this 😎

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

Boat days with the Atmosphere Dive crew 💙Book your diving with us:09177221042 (Globe)09177002048 (Globe)09091830364 (Sma...
19/08/2026

Boat days with the Atmosphere Dive crew 💙

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

17/08/2026

Leaving all the emails, traffic, and surface chaos behind… This is the only kind of quiet time that we need!

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

Mermaiding is one of the fastest-growing water sports in the world: part underwater grace, part fitness, and completely ...
15/08/2026

Mermaiding is one of the fastest-growing water sports in the world: part underwater grace, part fitness, and completely unique!

Our PADI Mermaid Course takes you step-by-step through the art of tail-swimming in a safe, supportive environment. From effortless back glides to essential safety techniques, you will build real aquatic confidence while living out a bucket-list dream.

Open to everyone aged 6 and above, no previous diving background needed, and unforgettable memories and photos are guaranteed!

Photos by .diver

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

Animal, plant, or something from another planet…? Drop your best guess in the comments below!Photo by .tamBook your divi...
13/08/2026

Animal, plant, or something from another planet…? Drop your best guess in the comments below!

Photo by .tam

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

Dreaming of a career in scuba diving? Luckily, there’s still space on our upcoming Instructor Development Courses this y...
10/08/2026

Dreaming of a career in scuba diving?

Luckily, there’s still space on our upcoming Instructor Development Courses this year, with two in-house PADI Course Directors, starting on September 7th and November 17!

Contact us or for more information, and take the first step towards an incredibly rewarding career.

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

Diving isn't just 'like' meditation… physiologically and mentally, it brings you into a state of deep mindfulness.1. Bre...
08/08/2026

Diving isn't just 'like' meditation… physiologically and mentally, it brings you into a state of deep mindfulness.

1. Breathwork: In meditation, controlling the breath is the foundational anchor. In diving, breath control is your buoyancy, your air supply, and your stability. You take slow, deliberate inhalations and smooth exhalations. This steady rhythm stimulates the vagus nerve, directly triggering your parasympathetic nervous system to lower your heart rate and flush out stress hormones.

2. Mammalian Dive Reflex: Your body actually has a built-in biological shortcut to calm down. The moment cool water hits your face, your nervous system triggers the mammalian dive reflex. Your heart rate slows down, blood shifts toward your vital organs, and your metabolic rate drops. Your body literally rewires its physiology to keep you calm.

3. Neutral Buoyancy & Physical Release: Achieving neutral buoyancy (hovering effortlessly in the water) releases the constant gravitational load on your joints and muscles. Unburdened by gravity, your body enters a state of near-total physical relaxation.

4. Sensory Reduction: Modern life bombards our brains with noise, screens, and notifications. Under the surface, that visual and auditory clutter vanishes. You're left with a soothing "blue noise" environment where the loudest sound is the steady, rhythmic whoosh of your own regulator. This reduction in sensory input quiets the brain's default network of overthinking, worrying, and endless mental chatter.

5. Present-Moment Awareness: Diving demands presence. Observing your surroundings, monitoring depth and air, and keeping track of your buddy. Because your conscious attention is fully anchored in the immediate moment, you enter a state of flow.

Craving this state of mental relaxation? ⬇️

Book your diving with us:
09177221042 (Globe)
09177002048 (Globe)
09091830364 (Smart)
[email protected]

Address

Maayong Tubig
Dauin
6217

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+639177221042

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