01/06/2026
From countless laps on the track, for every workouts that result 110m 11.5s, 120m 13s, 150m 16s, 200m 21s, 250m 27s, 300m 34s, 350m 40.1s, 400m 48s and a 450m 55s at early morning and afternoon trainings, sacrifices, and unwavering faith, my Palarong Pambansa journey has come to its final chapter.
Representing the Region 4A Calabarzon as a track and field athlete has been one of the greatest privileges of my life. Every starting line, every finish line, every victory, and every setback became part of a journey that shaped me into a stronger athlete and a good individual.
This experience was never just about medals or records. It was about growth, discipline, resilience, friendships, and the memories created along the way. The lessons i learned on and off the track will stay with me long after the races are over.
To Dasmariñas East Integraed High School, Region 4A Calabarzon, Dasmariñas City Goverment, Dasmariñas Youth Sport, . Mayor Jenny Austria Barzaga, Cong. Kiko Barzaga, UP Diliman, Run Rio, my the best Coaches and Trainers Fernando Dagasdas, Augie Toledo, Anthony S. Valdez, teammates, family specially to my mama Mayla S. abetong, Sir Libraso Basas Esturco Jr. and everyone who supported me throughout this journey. to all the Clintspeedy Sports Wear Team Sir Adrian Diwata, Mark Pons, Prinz Remonida and James Ferrer. maraming salamat po!
Your belief in me gave me the strength to keep moving forward, even when the road was tough.
As i leave this chapter behind, I do so with a grateful heart and immense pride. My Palarong Pambansa races may be finished, but the memories and lessons will remain forever.
This is JOHN CLINTON MITCHEL ABETONG aka Clintspeedy, Track and Field Athlete, Bib #148 of the CALABARZON HEROES, signing off. 🔴⚪️
May mga karerang nagtatapos sa finish line, pero ang journey at mga alaala nito ay habang-buhay na mananatili.
To God be the Glory🙏🏾
Photo Credit: Athleisure Threads