RAA Alawi fitness

13/04/2026

ME: 43 yrs old 2017 vs ME: 51 yrs old 2025. 💪🔥
Jumping in the jump box while carrying a slam / medicine ball (9kg) This is part of crossfit training. I recommend this workout to all athletes, it will increase and develop your jumping ability, mobility, stamina, and endurance.

it's very important to make our immune system strong!
Let us all make our mind, heart, and body stronger by doing proper workouts, proper diet, proper sleep, and taking vitamins every day for a better healthier life!
​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​

Let us all help each other to grow and always spread the love and respect!

Please subscribe, like, follow, and share my: 👇👇
Youtube​​​​ Channel RAA fitness
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fb​​​​ acct. Aar Alawi
fb page RAA Alawi fitness
​​​​ ​​​​ ​​​​ ​​​​ ​​​​

STAY SAFE AND HEALTHY ALWAYS EVERYONE!

Coach RAA Alawi

13/04/2026

ME: 43 yrs old 2017 vs ME: 51 yrs old 2025. 💪🔥
Jumping in the jump box while carrying a slam / medicine ball (9kg) This is part of crossfit training. I recommend this workout to all athletes, it will increase and develop your jumping ability, mobility, stamina, and endurance.

it's very important to make our immune system strong!
Let us all make our mind, heart, and body stronger by doing proper workouts, proper diet, proper sleep, and taking vitamins every day for a better healthier life!
​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​

Let us all help each other to grow and always spread the love and respect!

Please subscribe, like, follow, and share my: 👇👇
Youtube​​​​ Channel RAA fitness
tiktok​​​​
fb​​​​ acct. Aar Alawi
fb page RAA Alawi fitness
​​​​ ​​​​ ​​​​ ​​​​ ​​​​

STAY SAFE AND HEALTHY ALWAYS EVERYONE!

Coach RAA Alawi

03/04/2026

The burden is heavy, but nothing is heavier than the burdens of humanity that Jesus bore just to save the world from certain destruction. Coach RAA Alawi's reflection on Holy Week.

it's very important to make our immune system strong!
Let us all make our mind, heart, and body stronger by doing proper workouts, proper diet, proper sleep, and taking vitamins every day for a better healthier life!
​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​

Let us all help each other to grow and always spread the love and respect!

Please subscribe, like, follow, and share my: 👇👇
Youtube​​​​ Channel RAA fitness
tiktok​​​​
fb​​​​ acct. Aar Alawi

​​​​ ​​​​ ​​​​ ​​​​ ​​​​

STAY SAFE AND HEALTHY ALWAYS EVERYONE!

Coach RAA Alawi

03/04/2026

The burden is heavy, but nothing is heavier than the burdens of humanity that Jesus bore just to save the world from certain destruction. Coach RAA Alawi's reflection on Easter.

it's very important to make our immune system strong!
Let us all make our mind, heart, and body stronger by doing proper workouts, proper diet, proper sleep, and taking vitamins every day for a better healthier life!
​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​

Let us all help each other to grow and always spread the love and respect!

Please subscribe, like, follow, and share my: 👇👇
Youtube​​​​ Channel RAA fitness
tiktok​​​​
fb​​​​ acct. Aar Alawi

​​​​ ​​​​ ​​​​ ​​​​ ​​​​

STAY SAFE AND HEALTHY ALWAYS EVERYONE!

03/04/2026

Men in Black and White 🖤🤍
Coach RAA Alawi with the Tropang Fitness Gym 💪🔥
it's very important to make our immune system strong!
Let us all make our mind, heart, and body stronger by doing proper workouts, proper diet, proper sleep, and taking vitamins every day for a better healthier life!
​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​ ​​​​​

Let us all help each other to grow and always spread the love and respect!

Please subscribe, like, follow, and share my: 👇👇
Youtube​​​​ Channel RAA fitness
tiktok​​​​
fb​​​​ acct. Aar Alawi

​​​​ ​​​​ ​​​​ ​​​​ ​​​​

STAY SAFE AND HEALTHY ALWAYS EVERYONE!

12/09/2022

Hello everyone👋😊Stay safe, fit and healthy always please subscribe, like and share and don't forget to hit the notification bell 🔔👈in my YouTube channel RAA fitness 💪❤️
Thank you so much guys I highly appreciated.
God Bless Us all 🙏❤️

03/09/2022

First day of workout in Ber Month 💪❤️
Hello everyone! Let us all help each other to grow and always spread the love and respect.
Please subscribe, like and share and don't forget to hit the notification bell 🔔👈 in my YouTube channel RAA fitness
Thank you so much guys I highly appreciated.
God Bless Us all and stay safe and healthy always

31/07/2022

YouTube Channel RAA fitness
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30/07/2022

Hello everyone! Stay safe, fit and healthy always
YouTube Channel RAA fitness
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17/07/2022

05/07/2022

Hello Guys! Stay safe, fit and healthy always
YouTube Channel RAA fitness
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