Gymbrw

Gymbrw A 24/7 hub combining fitness, work, and wellness. Experience a gym, coffee shop, coworking space, and healthy bar - all-in-one space!

Registration link is in our pinned post. NOT JUST A GYM, A LIFESTYLE!

28/08/2026

If GYMBRW is your second home… you might as well wear it.

Our first-ever merch drop is coming soon. Trust us… you’re gonna want one.

COMING SOON!

📍 GYMBRW | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald’s Linao, Talisay)

MAKE DANCING PART OF YOUR WEEKEND.Because at GYMBRW, movement isn't just a workout—it's a lifestyle.This Saturday, we're...
27/08/2026

MAKE DANCING PART OF YOUR WEEKEND.

Because at GYMBRW, movement isn't just a workout—it's a lifestyle.

This Saturday, we're bringing you two classes with Coach Florian:

AUGUST 29 • SATURDAY
6 PM — Partnering Choreo | Intermediate
8 PM — Basic Femme | Easy Level

Two different vibes. One studio.
Pick one, take both, and let yourself have fun with it.

Book through the link in our bio or register here:
https://forms.gle/xrzEBfFGSs8u5MAj6

📍 GYMBRW Studio | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald's Linao, Talisay)

Coach: .florian

KINDA CHIC.Because boxing isn’t just about throwing punches — it’s about building strength, stamina, confidence, and a m...
27/08/2026

KINDA CHIC.

Because boxing isn’t just about throwing punches — it’s about building strength, stamina, confidence, and a mindset that carries beyond the gym.

For the girls. For the boys. For everyone.
Strong looks good on you.

Make movement part of your lifestyle.
Make GYMBRW your lifestyle.

📍 GYMBRW | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald’s Linao, Talisay)

ZUMBA? SAY LESS.Come move, groove, and burn with us at GYMBRW — because fitness should feel like a lifestyle, not a chor...
27/08/2026

ZUMBA? SAY LESS.

Come move, groove, and burn with us at GYMBRW — because fitness should feel like a lifestyle, not a chore.

Every Monday, Wednesday and Friday.

📍GYMBRW | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald’s Linao, Talisay)

25/08/2026

Not our fault you’re missing out on Cebu’s lifestyle gym.

And yes — we’ve got 24/7 access to:
Gym
Cafe
Co-working Space

Plus:
Personal Coaching
Dance Classes
Zumba
Boxing
…and we’re just getting started

📍 GYMBRW | 2ND FLOOR, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald’s Linao, Talisay)

Get your GYMBRW membership now!

The studio was LOUD last weekend!From the first 8-count to the last beat, you guys really showed OUT. Thank you for brin...
25/08/2026

The studio was LOUD last weekend!

From the first 8-count to the last beat, you guys really showed OUT.

Thank you for bringing the energy, the confidence, and the vibes to GYMBRW.

Until the next one… keep dancing.

Book your dance class session now!
🔗Register through the link in our bio or here:
https://forms.gle/xrzEBfFGSs8u5MAj6

📍GYMBRW Studio | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald’s Linao, Talisay)

Coach: .florian

GYMBRW ZERO-TOLERANCE POLICY 🚫At GYMBRW, we value respect, accountability, and a safe environment for everyone. We do no...
24/08/2026

GYMBRW ZERO-TOLERANCE POLICY 🚫

At GYMBRW, we value respect, accountability, and a safe environment for everyone. We do not tolerate bullying, harassment, false accusations, gossip, or behavior that harms our community.

Respect the space. Respect the people. Respect the GYMBRW Family.

📍 GYMBRW | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu
(Right above McDonald’s Linao, Talisay)

HERE'S OUR UPDATED DANCE CLASS SCHEDULE FOR THIS WEEKEND — AUGUST 29, 2026!From learning new choreography to building yo...
24/08/2026

HERE'S OUR UPDATED DANCE CLASS SCHEDULE FOR THIS WEEKEND — AUGUST 29, 2026!

From learning new choreography to building your confidence on the dance floor, there's a class for you. Come through and dance with the GYMBRW community!

First class or just looking to level up? Come through and dance with us.

Book through the link in our bio or register here:
https://forms.gle/xrzEBfFGSs8u5MAj6

📍 GYMBRW Studio | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald's Linao, Talisay)

Coach: .florian

24/08/2026

GYMBRW TRIVIA: CAN YOU GUESS IT?

We’ve got 5 protein pastries… but which one has the HIGHEST CALORIES?

Drop your answer in the Instagram comments!

The FIRST GYMBRW MEMBER to comment the correct answer wins a FREE Coffee or Non-Coffee Voucher!

HOW TO JOIN?
• Must be a GYMBRW member
• Follow all our social media accounts
• Like & share this post
• Comment your answer on Instagram (Instagram answers only will be counted)

Ready? GUESS THE PASTRY.

📍 GYMBRW | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu 6045
(Right above McDonald’s Linao, Talisay)

23/08/2026

Ep. 6 | WHAT’S YOUR BEST TIME TO TRAIN?

For him, it’s simple: anytime of the day, every day!

Because fitness is better when you enjoy every part of the journey.

What’s yours?

📍 GYMBRW | 2nd Floor, South Coast Business Center, Linao, Talisay City, Cebu
(Right above McDonald’s Linao, Talisay)

Address

South Coast Business Center, Linao, Talisay
Cebu City
6045

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