Muscle Lab Fitness Studio

Muscle Lab Fitness Studio Carmona’s Results-Driven Fitness Studio 💪
Fat Loss | Muscle Gain | Hybrid Training
📍 410 JM Loyola St. Carmona
0927 818 0058

THE LAB IS READY. Muscle Lab is proud to officially partner with SIP PLUS GAMES for the 2026 Duo Edition Simulation.This...
02/09/2026

THE LAB IS READY.

Muscle Lab is proud to officially partner with SIP PLUS GAMES for the 2026 Duo Edition Simulation.

This isn’t just another workout. The Lab is built to challenge your strength, conditioning, endurance, movement, and ability to perform under pressure — giving you the environment to test yourself before the real competition.

With our facility, equipment, and coaching environment ready, Muscle Lab is officially simulation-ready.

Whether you're preparing for competition, testing your limits, or simply looking to see what you and your partner can do — step into the Lab and experience the challenge.

SIMULATION REGISTRATION

Scan the QR code and submit the registration form to request your preferred slot.

⚠️ IMPORTANT: Submitting the QR form does NOT automatically reserve or confirm your slot.

After submitting the form, Muscle Lab staff will contact you through our official channels to:
• Confirm your preferred schedule
• Finalize your slot
• Provide payment instructions
• Confirm your registration

Your slot is only considered officially booked once the schedule and payment have been confirmed by our staff.

For your safety, our staff will not ask for payment beyond the official amount due.

Bring your partner. Test your fitness. Earn your score.

🔥 SIP PLUS GAMES 2026 — Duo Edition
🧪 Official Simulation Partner: Muscle Lab

THE LAB IS READY. ARE YOU?

MUSCLE LAB 50KM WALK CHALLENGESeptember 1–30, 2026Think you can walk 50 KM? Let’s see how far the Muscle Lab community c...
01/09/2026

MUSCLE LAB 50KM WALK CHALLENGE
September 1–30, 2026

Think you can walk 50 KM? Let’s see how far the Muscle Lab community can go together.

For the whole month of September, we’re challenging our active members to accumulate 50 KM of walking inside Muscle Lab—one walk at a time.

HOW IT WORKS
Open to all active Muscle Lab members
*FREE to join
*Walk, track, and accumulate your distance
*Complete your 50 KM through multiple walks—no minimum distance per walk
*Track through Strava or the Muscle Lab manual tracker
*Submit your distance regularly and accurately

LEADERBOARD & PRIZES
The top 3 members with the most accumulated kilometers will be recognized and rewarded.
🥇 1st Place — Free Muscle Lab package + merchandise
🥈 2nd Place — Free Muscle Lab package + merchandise
🥉 3rd Place — Free Muscle Lab package + merchandise
🎖️ 50KM FINISHERS

Everyone who reaches 50 KM will officially be recognized as a challenge finisher!

One walk. One kilometer. One step closer.

Let’s move together and see how far Muscle Lab can go.
📍 Challenge Period: September 1–30, 2026
📋 Register your name at the front desk before starting.

WALK. TRACK. COMPLETE.

MUSCLE LAB PACKAGE & SCHEDULE UPDATESWe’ve made some updates to our membership packages, pricing, benefits, renewal rewa...
31/08/2026

MUSCLE LAB PACKAGE & SCHEDULE UPDATES

We’ve made some updates to our membership packages, pricing, benefits, renewal rewards, and class schedule. We’re sharing everything publicly so everyone—members and those planning to join—can easily check the latest information.

👉 Please take a moment to go through all the photos for the complete details.

WHAT’S BEEN UPDATED?

• New Package Rates – Updated pricing and duration for Hybrid, Shred, Strong, Prime, Open Lab, and Open Hybrid packages.
• Package Benefits – A clearer breakdown of what each membership includes, from open gym access and equipment use to classes, HYROX/Hybrid training, programming, and coaching.
• Renewal Bonuses – Members who renew can receive additional perks depending on their renewal period, including referral credits, massage vouchers, access discounts, guest passes, PT sessions, and other exclusive rewards.
• Renew on Time Benefit – Members who renew on time may choose from 2 Guest Passes, 1 PT Session, or a 50% OFF Massage Voucher.
• Updated Class Schedule – Please check the new schedule and take note of class hours, Open Lab availability, and weekend rental/simulation schedules.

⚠️ IMPORTANT FOR EVERYONE

Open Lab is NOT available during scheduled class hours. Please follow the posted time slots so classes can run properly and members can train without unnecessary interruptions.

Weekend rentals and simulations require booking.

We’re making these changes to keep Muscle Lab more organized, fair, and efficient for everyone, while giving our members clearer options based on how they want to train.

📌 Save these photos and share them with anyone who may need the updated information.
For questions about which package is best for you, feel free to message the Muscle Lab team.

Train with purpose. Train with structure. Train at Muscle Lab.

TRAIN HERE FOR HYROX.Your HYROX journey doesn’t start on race day.It starts with the right training, the right equipment...
30/08/2026

TRAIN HERE FOR HYROX.

Your HYROX journey doesn’t start on race day.

It starts with the right training, the right equipment, and a community that pushes you to get better.

At Muscle Lab Fitness, you can train for the demands of HYROX with:

RUNNING
FUNCTIONAL STRENGTH
HYROX-SPECIFIC MOVEMENTS
RACE SIMULATIONS
COACHING & GUIDANCE

Whether you’re preparing for your first HYROX or looking to improve your performance, the Lab is ready.

TRAIN HERE.
GET HYBRID.
BE READY.

WHAT IS HYROX TRAINING?Knowing the race is one thing.Training for it is another.HYROX training prepares you for the uniq...
29/08/2026

WHAT IS HYROX TRAINING?

Knowing the race is one thing.
Training for it is another.

HYROX training prepares you for the unique demand of combining running with functional strength—over and over again.

It’s about building:

STRENGTH — to move the weight.
ENDURANCE — to keep going.
PACING — to manage your effort.
TRANSITIONS — to move efficiently.
MENTAL TOUGHNESS — to finish strong.

You’re not just training to complete the workout.

You’re training to perform on race day.

And at Muscle Lab, we’re building a place where you can do exactly that.

TRAIN HYBRID. TRAIN WITH PURPOSE.

28/08/2026

HOW DOES A HYROX RACE WORK?

8 × 1 KM RUNS.
8 × FUNCTIONAL WORKOUTS.
1 race that tests your entire engine.

You run. You work. You recover. Then you do it again.

From the first kilometer to the final station, HYROX demands strength, endurance, pacing, and mental toughness.

Watch the video to see exactly how the race flows — and start imagining yourself on the course.

The question is no longer “What is HYROX?”
It’s “Are you ready for it?”

SO… WHAT EXACTLY IS HYROX?It’s not just running.It’s not just lifting.It’s not just a workout.HYROX is where endurance m...
27/08/2026

SO… WHAT EXACTLY IS HYROX?

It’s not just running.
It’s not just lifting.
It’s not just a workout.

HYROX is where endurance meets strength.

A standardized fitness race combining running and functional workout stations — designed to test how strong, fast, and durable you really are.

Whether you’re a seasoned athlete or just looking for your next challenge, HYROX gives you a goal to train for.

And now, you can start preparing for it at **Muscle Lab.

RUN. LIFT. PUSH. PULL. COMPETE.

Your hybrid journey starts here.

A NEW CHAPTER FOR MUSCLE LAB.We’re proud to announce that Muscle Lab Fitness is now officially affiliated with HYROX.Thi...
26/08/2026

A NEW CHAPTER FOR MUSCLE LAB.

We’re proud to announce that Muscle Lab Fitness is now officially affiliated with HYROX.

This is more than a new training format. It’s a step toward bringing structured hybrid training, competition preparation, and the HYROX experience closer to our community.

And this is only the beginning.

Train for it. Test yourself. Become HYBRID.

21/08/2026

Built Together

The first Muscle Lab Hybrid Test is officially in the books.

Hard work was tested. Limits were pushed. And everyone who stepped up proved that they were ready for the challenge.

From the athletes who gave it everything, to the members who showed up to support, and our staff who kept everything moving—this was a true Muscle Lab community effort.

And we’re excited to welcome Buon Cafe as our newest partner.

More challenges. More milestones. Stronger together.

Today’s Hybrid TestToday was more than just a test—it was a show of grit, community, and commitment.Our athletes pushed ...
20/08/2026

Today’s Hybrid Test

Today was more than just a test—it was a show of grit, community, and commitment.

Our athletes pushed through, survived the challenge, and proved what they’re capable of. The eagerness, support from our members, and dedication of our staff made the whole experience even more special.

And to make the day even better, Muscle Lab is proud to welcome a new partnership with Buon Cafe and Studio.

One test. One community. New partnerships. More milestones ahead.

This is just the beginning.

Address

410 Loyola Street
Carmona
4116

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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