Lake Cee Fitness Gym

Lake Cee Fitness Gym Stronger Than Yesterday🏋‍♂️

THE LAKE CEE GLOW IS REAL! 🔥Basta taga-Lake Cee Fitness Gym, may confidence, may glow, at siyempre… MAGAGANDA! 😍💪Oh, ’di...
30/08/2026

THE LAKE CEE GLOW IS REAL! 🔥

Basta taga-Lake Cee Fitness Gym, may confidence, may glow, at siyempre… MAGAGANDA! 😍💪

Oh, ’di ba? Want to look better, feel stronger, and become more confident? Tara na! 💯

🏋️‍♀️ Train with us
🔥 Get stronger
✨ Build your confidence
💪 Become the best version of YOU!

If you want to glow, grow, and get fit—come to LAKE CEE FITNESS GYM!

📍 Lake Cee Fitness Gym
📩 Message us now and start your fitness journey!
Lake Cee Girls — Strong. Fit. Confident. Beautiful.
❤️🔥

28/08/2026

Ang T-Bar Row ay isang magandang compound exercise para sa pagbuo ng makapal, malakas at defined na likod. 💪

⚠️ Coach Elmer's Tip
Huwag agad mag-heavy weight. Unahin ang tamang posture at full range of motion. Hilahin gamit ang likod, hindi puro braso, at iwasang mag-jerk o gamitin ang momentum.

Beginner: 3 sets × 8–12 reps, with controlled movement. 💪🔥

27/08/2026

Pero hindi ibig sabihin na glutes lang ang dapat i-workout. Mas magandang may balanced program: glutes + legs + back + chest + shoulders + core, depende sa goal ng client.👉👍💪

25/08/2026

🥊 My Personal Training Client, Miss Sachie! 👍💪
It was her first time trying boxing, but she picked up the techniques so quickly! 💪🔥

Interested in learning more about our Personal Training Program? Send us a message to learn how we can help you reach your fitness goals. 👉👍

24/08/2026

Having a coach has many benefits because you’ll have someone to guide and correct you along the way. So, if you have the budget, investing in a personal trainer is a great choice.👍💪

If you don’t have the budget for personal training, at least bring someone with you who has enough knowledge and experience in the gym to guide you. 👍❤️

23/08/2026

My Personal Training Client, Miss Zhel! 💪❤️
Thank you, Miss Zhel, for trusting us with your fitness journey! Your dedication and consistency inspire us to keep helping you become stronger, healthier, and more confident.👍💪

Keep pushing, keep believing, and never give up on your goals! 🔥🏋️‍♀️
Lake Cee Fitness Gym . Your fitness journey, our commitment.

23/08/2026

Ako si Coach Elmer, may munting pangarap 👍🏋️
Lakas ng loob ang aking naging sandata sa bawat hakbang.
Basta tiwala lang, huwag matakot mangarap.Dahil sa buhay na ‘to… WALANG IMPOSIBLE 👍❤️

21/08/2026

Welcome Back, Sir Lester! 💪

Welcome back to my personal training client, One of my loyal clients! 👍💪
He may come and go whenever his work gets busy. But whenever his schedule allows, he’s back to training. 💪🏋️

Thank you, Sir Lester, for your continued trust in me and in Lake Cee Fitness Gym. We’re always happy to have you back! 🔥
Train smart. Stay consistent. Keep improving! 💯

20/08/2026

Oh kuha na ba lahat! 🤣
Yan ang technique 🤣🤣

19/08/2026

Oo, Mababawasan ang taba sa katawan kapag regular kang nag-e-exercise, kasama na ang taba sa tiyan. Pero mahalagang tandaan 👉👍

Simple formula:
Tamang pagkain + calorie deficit + strength training + cardio + consistency = unti-unting bawas body fat, pati tiyan

Address

Leanne Building 3rd Floor Cut-Cut 2nd Capas Tarlac
Capas
2315

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

+639495503425

Website

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