Running COACH CDO

03/09/2026

RUN FOR CHILDHOOD CANCER AWARENESS 💛🎗️

💛 LET’S KEEP IT SIMPLE. JUST SHOW UP.

The Golden Ribbon Run will still have a special activity for our little warriors! 🌟

Want to show your support? You don’t need to overthink it.

Show up. Have fun. Cheer them on.
That’s it. 💛

Let’s come together, make some memories, and remind our little warriors that they’re never fighting alone.

02/09/2026

Sometimes, the strongest runners are not those who never fall—but those who choose to rise again. ✨

A setback is not a defeat.
It’s a chance to rebuild.

Come back stronger. Come back smarter. Come back with purpose. 🏃🔥

TEAM SOLE THERAPY

01/09/2026

PUMA Philippine Half Series 2026 — CDO LEG! 🔥🏃‍♀️

📅 THIS SUNDAY, September 6, 2026
📍 Ayala Malls Centrio, Cagayan de Oro
🏁 Distances: 5KM • 10KM • 21KM

The countdown is ON! 😍 The fifth stop of this epic six-city series is right here in CDO — and you’re invited! Whether you’re chasing a new PB, crossing your first finish line, or just lacing up for the love of the run — this is YOUR moment.

Six cities. Zero excuses. No matter your pace, no matter your level — show up, show out, and run with pride. Let’s fill the streets of CDO with runners, energy, and that unbeatable race-day spirit! 🎉

• Register now: https://raceroster.com/events/2026/127014/puma-philippine-half-marathon-series-2026-cdo-leg 📲 See you at the starting line!

Huge gratitude to Circle Productions Inc. and Tailor Made by Olive for the kind invitation to TEAM SOLE THERAPY to be part of this incredible race! We’re honored to join and represent — thank you for having us! 🙏💛

30/08/2026

A MARATHON IS EARNED LONG BEFORE THE STARTING LINE. 🏃🏼‍♂️🏅💛

Running a marathon requires 100% commitment, proper preparation, dedication, and consistency. It’s not something you can take lightly. Every long run, months of sacrifice, and training session prepares you for what your body and mind will face, from the starting line, through the toughest miles, all the way to the finish.

Yes, marathon training can be tiring and sometimes boring, but when you finally cross that finish line, every sacrifice becomes worth it and makes sense. And with prayer and strong faith, we trust that God will guide us safely throughout the journey.☝️

Today, another marathon dream became a reality.

Huge congratulations to Dr. Ken Jeryle M Papelleras for bravely conquering the Bohol International Marathon 2026! 🎉🎉🎉

You trained. You prepared. You persevered. And you conquered it! 💪

Thank you for choosing Running COACH CDO | TEAM SOLE THERAPY to be part of your marathon journey. We are truly proud of you, Doc Ken! 🤗

✅One dream fulfilled.
✅One marathon conquered.
🔥On to the next goal!

26/08/2026

3 YEARS. 3 NATIONAL MILO MARATHONS. 🏃‍♀️🏃‍♂️💚

Every year, the excitement is still the same when we hear, “MILO Marathon is coming!” 🇵🇭

Proud to be part of the longest-running marathon in the Philippines—a race filled with challenge, memories, and the joy of running together.

Three years in, and we’re still excited for more! 💪🏅

📸Salakolens
📸Circle Prod
📸Lebert
📸Pawix

2026 National MILO® Marathon - Cagayan De Oro
TEAM SOLE THERAPY
Tailor Made by Olive

24/08/2026

23/08/2026

2026 National MILO® Marathon - Cagayan De Oro 💚💚💚

Congratulations, Solemates!!! 🎉🎊🎈🍾

23/08/2026

2026 National MILO® Marathon - Cagayan De Oro is never an easy race—it challenges our strength, discipline, and determination.

Today, TEAM SOLE THERAPY showed what passion, right training, guidance, and self-belief can do. From our new members to our first-time MILO runners, everyone finished strong and achieved new PRs! 🏃🏼‍♂️👏

I couldn’t be prouder of each one of you for giving your 101% and proving to yourselves what you are capable of.

Thank you for trusting Running Coach CDO and allowing me to be part of your journey. Your progress, courage, and victories make every early morning and every late night training session worth it. 💚

Keep believing. Keep training. Keep showing up.

Because the finish line is always worth the journey. 🏁✨

CONGRATULATIONS, SOLEMATES!!! 🎉🎉🎉
“YOU ARE AT YOUR BEST”💪