What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 8pm Sunday 8am - 5pm

https://www.facebook.com/362870450234728/

Vanguard Athletics, Masterson Avenue, Cagayan de Oro (2026)

13/01/2026

For the month of January, we are helping you out with great deals to jump start your health and fitness journey.

⭐️NEW MEMBERS⭐️
Our 2-Month Strong Start is designed for beginners who want real results—not quick fixes.

📍Start Up Program
- 12 Sessions (10 Sessions + 2 Bonus Sessions)
- Consumable within 30 days (1 month)
- Priced at ₱ 2,200.00 (Save ₱ 300)
- Includes:
- 1 Session of Nutrition and Body Assessment

📍Start Strong Program (1st Month of Membership is FREE)
- 26 Sessions (24 Sessions + 2 Bonus Sessions)
- Consumable within 60 days (2 months)
- Priced at ₱ 4,800.00 (Save ₱ 200)
- Includes:
- 2 Sessions of Nutrition and Body Assessment
- Courtesy freeze of up to 7 days

📍Consistency Starter Pack (1st Month of Membership is FREE)
- 36 Sessions
- Consumable within 3 months
- Priced at ₱ 7,000.00 (Save ₱ 500)
- Includes:
- 3 Sessions Nutrition and Body Assessment
- Courtesy freeze of up to 7 days

⚠️ TERMS
• For first-time members only
• One-time purchase
• No sharing of sessions, non refundable, non transferrable
• Must start within 7 days of sign-up

⭐️RETURNING MEMBERS⭐️
📍Comeback Kickstart Pack (One-Time Purchase)
- 8 Sessions
- Consumable within 21 days (3 weeks)
- Priced at: ₱ 1,800

📍Return and Rebuild Pack*
- 12 Sessions
- Consumable within 30 days
- Price: ₱ 2,250 (loyalty rate)

📍 Consistency Restart Pack (2 Months)*
- Best for long-term results
- 24 sessions
- Consumable within 2 months
- Price: ₱4,400 (₱2,200/month equivalent)

⚠️ TERMS
• For members inactive for 30 days and up
• No sharing of sessions
• Must start within 7 days of sign-up
• *Can be repurchased

For queries, contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

08/01/2026

Welcoming back returning athletes to 2026 with 2 great deals! This is perfect for making retuning easy and making consistency immediate.

📍Comeback Kickstart Pack
- 8 Sessions
- Consumable within 21 days (3 weeks)
- Priced at: ₱ 1,800

⚠️ TERMS
• For members inactive for 30 days and up
• One-time purchase
• No sharing of sessions
• Must start within 7 days of sign-up

📍Return and Rebuild Pack
- 12 Sessions
- Consumbale within 30 days
- Price: ₱ 2,250 (loyalty rate)

⚠️ TERMS
• For members inactive for 30 days and up
• Can be repurchased once
• No sharing of sessions
• Must start within 7 days of sign-up

📍 Consistency Restart Pack (2 Months)
- Best for long-term results
- 24 sessions
- Consumable within 2 months
- Price: ₱4,400
(₱2,200/month equivalent)

⚠️ TERMS
• For members inactive for 30 days and up
• One-time purchase
• No sharing of sessions
• Must start within 7 days of sign-up

For queries, contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

08/01/2026

Two months can change everything.
Build the habit. Learn the movements. Feel stronger.

Our 2-Month Strong Start is designed for beginners who want real results—not quick fixes.

📍Start Strong Program
- 26 Sessions (24 Sessions + 2 Bonus Sessions)
- Consumable within 60 days (2 months)
- Priced at ₱ 4,800.00 (Save ₱ 200)
- Includes:
- 2 Sessions of Nutrition and Body Assessment
- Courtesy freeze of up to 7 days

📍Consistency Starter Pack
- 36 Sessions
- Consumable within 3 months
- Priced at ₱ 7,000.00 (Save ₱ 500)
- Includes:
- 3 Sessions Nutrition and Body Assessment
- Courtesy freeze of up to 7 days

⚠️ TERMS
• For first-time members only
• One-time purchase
• No sharing of sessions, non refundable, non transferrable
• Must start within 7 days of sign-up

For queries, contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

08/01/2026

🚀 JUMP START JANUARY 🚀

A new year deserves a strong start.

Whether you’re beginning your fitness journey or getting back into it, now is the time to move, build habits, and show up for yourself.

Our Jump Start January deals are designed to help you start strong, stay consistent, and train with a community that’s got your back.

Don’t wait for “next month.” Start now.

Check back in the next few days for exciting deals for new members, returning members and existing members this January.

For queries, contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

06/01/2026

Kick off 2026 with us over at Vanguard Athletics!

Here are some updates that we have for 2026:

⭐️- New and Returning Classes - ⭐️

We are introducing a new class called "Hybrid Engine". This class will primarily be focused on Hyrox (TM) events that some athletes would want to participate in. Programming will be similar to our GPP (General Physical Preparedness) but more focused on longer duration workouts with strengthening sessions, as well as simulations. Experience Hybrid Engine every Monday, Wednesday, and Friday at 8:00 a.m.

Ashtanga Vinyasa and Aerial Yoga are returning and now have fixed schedules. For those who are interested in energy flow, it's perfect for recovery after an intense week, book an appointment through our app. It will only be an appointment basis and won’t accept walk-ins. Pricing details are posted.

📍- Nutrition and Body Assessment -📍

Launched last year, this is a 10 to 20 minute assessment on your nutritional habits, how we can fine-tune it, and direct it towards your personal goal. It’s also a way to have accountability for our nutrition as we are personally monitoring them. The consultation now has packages for multiple assessments and a cheaper price for Vanguard Members.

📌- Rates -📌

There won’t be changes to current rates for now, but there will be added options for Personal Training Sessions. We will also be keeping the previously promo rates for group personal training as regular rates with more flexible options for 8, 10, or 12 sessions.

If you need more details on some of the changes, please don't hesitate to send us a message. Have a great week!
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

31/12/2025

✨ Welcome to 2026. HappyNew Year! A better you starts here. ✨

New year. New goals. Same commitment to helping you become 1% better, faster, and stronger every day. 💪

Whether you’re starting fresh, getting back on track, or ready to take your training to the next level—this is your sign to begin with us. At Vanguard Athletics, you’re not just joining a gym; you’re joining a community that shows up, supports, and grows together.

Let 2026 be the year you stop waiting and start doing.
Train with us. Grow with us. Start strong at Vanguard.

04/12/2025

Happy Holidays Vanguards!

Please do take note of our holiday schedule.

December 24 and 31 - 6AM to 11AM
December 25 and January 1 - CLOSED

Monday to Friday regularly scheduled classes are a go. We will keep you posted for any unscheduled changes. Scan the QR code or check the link posted below for class schedules and bookings.

You can contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

17/10/2025

🎉 Transform Your Health This Holiday Season! 🎉

Ready to take control of your nutrition and understand your body better? Our comprehensive Nutrition Coaching and Body Assessment is here to help you reach your goals!

💰 ₱200 per assessment for members, ₱300 for non members.

What's Included:

- Full Body Composition Analysis - Get detailed insights into your body fat percentage, muscle mass, and more
- Personalized Nutrition Assessment - Review your current eating habits and identify areas for improvement
- Goal Setting Session - Work with our expert coaches to set realistic, achievable health targets
- Custom Nutrition Recommendations - Receive a tailored plan designed specifically for your body and lifestyle
- Progress Tracking - Monitor your improvements with follow-up assessments

Don't wait to start your health journey! Book your Nutrition Coaching and Body Assessment today and make this holiday season the beginning of a healthier, stronger you! 💪✨

Message us or book through the link below to schedule your assessment!
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

15/10/2025

⭐️SPECIAL NEW MEMBER PROMOTIONAL OFFER⭐️

Take advantage of our exclusive deal: Purchase 12 Sessions and pay only for 10 Sessions!* This is a fantastic opportunity to experience our premium services at a discounted rate.

📍Regular Price: ₱ 2,500 | Special Promotional Price: ₱ 2,200

PLUS as an added bonus, we're offering Your FIRST month of our Annual Membership completely free of charge! Additionally, you get to continue enjoying the same discounted rate for as long as you maintain your membership and stay consistent with your training.*

*All class sessions must be scheduled and booked through the link below and the entire package of sessions must be utilized and consumed within one month from the date of sign up and registration.

For queries, contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

13/10/2025

12 sessions Personal Training Group Promotional Package!*

📌Group of 2 people - Regular price From ₱ 7,000 now reduced to ₱ 6,000 (Save ₱1,000!)
📌Group of 3 people - Regular price From ₱ 10,500 now reduced to ₱ 8,500 (Save ₱2,000!)
⭐️PLUS as an additional benefit, Your FIRST month of the Annual Membership subscription is completely on us!

Our Personal Training program includes the following features and benefits:
- One on one personalized training sessions scheduled at your most convenient time that works best for you.
- Programming and workout plans that are tailored and customized specifically to match your individual health and fitness goals.
- Weekly comprehensive nutrition and health marker assessment and monitoring.
- Professional nutrition coaching that is specifically geared towards helping you achieve your personal goals.

*Group PT sessions must have the same training schedule for all participants, and the entire package must be consumed and completed within one month
*Training schedule will depend on both coach and client availability and mutual agreement

For queries, contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

12/10/2025

This holiday season, starting from now and continuing all the way through until the end of December, we are excited to announce that we are bringing back some of our most popular discounted deals and special promotional offers specifically designed for NEW members who are joining our community.

Stay tuned, follow us on our socials.

For queries, contact us through the following channels:
📱+63 952 482 7642
📩 [email protected]
🔗 https://linktr.ee/vanguardathletics.ph

14/09/2025

From the very first WOD to yesterday’s celebration, this journey wouldn’t have been possible without YOU—our amazing community. 💙💛

Every drop of sweat, every high five, every word of encouragement has built not just a box, but a family. Thank you for showing up, pushing limits, and growing with us—1% better, faster, stronger every day.

Here’s to more PRs, more laughter, more shared meals, and more years of lifting each other up—both inside and outside the gym. 💪

I am beyond grateful and I appreciate each and every one of you. Cheers to YEAR ONE, and to many more to come! 🥂

✨ One Year Stronger Together! ✨

Coach Loi

Vanguard Athletics

13/01/2026

08/01/2026

08/01/2026

08/01/2026

06/01/2026

31/12/2025

04/12/2025

17/10/2025

15/10/2025

13/10/2025

12/10/2025

14/09/2025

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Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 8pm
Sunday	8am - 5pm