Shape Up With Bonnie

27/08/2022

up with Bonnie***New 4 week term starting Monday 5th September*** 9:45am PILATES online zoom ( recording available)*** Bonnie’s Gym 8:30pm kettlebells/hiit/step combo 9:15pm pilates*** Quad Roscommon pilates 9:30am…more classes to be added later, I’ll keep you updated 😍

20/08/2022

in action from Monday 5th September with lots of classes to choose from will keep you posted later 😍

27/03/2017

Just want to share this testimony from Pauline to say how effective PHYSIO PILATES is... read on guys you'll be impressed. I am over joyed for Laura. So if you haven't tried out pilates waste no time, will change your life forever, as it's done for Laura.. well done Laura Flanagan. X

07/02/2015

'all be ready !!!

09/11/2014

# # IS THE WINNER # # #

05/11/2014

,,,,,,, start lifting those weights ladies # # # 💪

01/11/2014

Like I keep saying.,,,,, # # lift weights ladies # # #
Shapeupwithbonnie 💪

26/10/2014

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
FAT WE ARE GOING TO BURN YOU*****7 WEEK CHALLENGE STARTING TUESDAY 28TH*****
FITNESS=HAPPINESS =HEALTHY=MORE ENERGY=FASTER METABOLISM =INCH LOSS=LESS INJURIES =CONFIDENCE BOOST=TONS OF FAT LOSS++ much more,,so let's do it.😄

05/09/2014

OH YEAH !!!

01/08/2014

lifting those weights ladies, so many benefits"

01/07/2014

25/06/2014

UP WITH BONNIE #
FOR LIFE........
All my shape up with Bonnie.. beauties are doing a super job on our challenge,being consistent is key & having lots of fun, thanks for all the laughs 😄 eating healthy & meeting new people along the way, & of course achieving results. #