Strength Zone Fitness Gym

Strength Zone Fitness Gym In Strength Zone Fitness Gym, we want to stick with the fundamentals of lifting weights.

We have the essential equipment and the right gym atmosphere that you can access based on your specific strength and conditioning needs/goals.

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”Vis...
01/03/2021

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”

Visit us at Strength Zone Fitness Gym

"Be somebody you thought, you could be"Visit us at Strength Zone Fitness Gym
23/02/2021

"Be somebody you thought, you could be"

Visit us at Strength Zone Fitness Gym



Grab every opportunity to be stronger!
22/02/2021

Grab every opportunity to be stronger!


11/01/2021

HAHA!!

Are you shifting your grip when doing bicep curls?
06/01/2021

Are you shifting your grip when doing bicep curls?

Priorities. 🤔 compounds or isolations?
04/01/2021

Priorities. 🤔 compounds or isolations?

What's your priority this year? Strength, Hypertrophy or Endurance?
03/01/2021

What's your priority this year?
Strength, Hypertrophy or Endurance?

😅
01/01/2021

😅

"When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your...
01/01/2021

"When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain.

Endorphins also trigger a positive feeling in the body, similar to that of morphine."

https://www.webmd.com/depression/guide/exercise-depression #:~:text=When%20you%20exercise%2C%20your%20body,similar%20to%20that%20of%20morphine.

It's been as tough year for all of us, setbacks has hit us very hard pero salamat parin sa 2020 👊 Bangon tayo sa 2021, c...
31/12/2020

It's been as tough year for all of us, setbacks has hit us very hard pero salamat parin sa 2020 👊 Bangon tayo sa 2021, comeback stronger and eager than ever!

Mas malakas tayo sa 2021, keep grinding and be motivated everyday 💪

Good morning! A simple reminder that nothing good in life comes easy, the best things take work.
29/12/2020

Good morning!

A simple reminder that nothing good in life comes easy, the best things take work.

Address

Blk 2, Unit 1, Maribel Subdivision, Brgy Canlalay
Binãn

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm
Sunday 5:30am - 10pm

Telephone

0927-313-43-95

Website

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