ENJE Fitness Gym

ENJE Fitness Gym Your journey to a healthier you. Keep grinding.

05/11/2025

Best Workout Routine For Upper Body🔥

1. Bench Press: 4 x 8-10
2. Incline DB Press: 4 x 8-10
3. Dumbbell Flyes: 3 x 10-12
4. Cable Crossover: 3 x 10-12
5. Push-Ups: 3 sets to failure

journey to a healthier you.

03/11/2025

Plan your Upper Body Workout Routine 🔥

1. T-Bar Row: 3 x 6-10
2. Lat Pulldown: 3 x 6-10
3. Cable Row: 3 x 6-10
4. Cable Pulldown: 4 x 8-12
5. Reverse Fly: 4 x 8-12
6. Hammer Curl: 3 x 10-15
7. Preacher Curl: 3 x 8-12

journey to a healthier you.

03/11/2025

Common Leg Extension Mistakes You Should Avoid.
journey to a healthier you.

02/11/2025
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13/10/2025

💯👍

Keep Grinding…• • •
14/09/2025

Keep Grinding…

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09/09/2023

for abs😁

be part of Enje family🙏💪👍
17/06/2023

be part of Enje family🙏💪👍

Address

Santiago Street, Brgy. Victory, Caibiran
Biliran

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 8:30pm
Sunday 6:30am - 12pm

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