What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

https://www.facebook.com/285072562440645/

Phil-Aus Fitness Center

Home
Philippines
Bambang
Phil-Aus Fitness Center

Phil-Aus Fitness Center 💪 | Your in Nueva Vizcaya! Experience a supportive community, real workouts, and lasting results. Join the family today!
(2)

From strength to wellness, we help you build a stronger, healthier YOU.

26/05/2026

𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥 is more than just a gym — it’s a space where progress happens every day. 💪

From the moment you walk in, you’ll feel the difference:
✔️ Clean and spacious workout area
✔️ Solid, high-quality machines
✔️ Friendly environment with people focused on self-improvement

We offer:
✅ FITNESS PROGRAM
✅ CARDIO & STRENGTH TRAINING
✅ PERSONAL TRAINING
✅ COMPLETE EQUIPMENT

Whether you’re starting your fitness journey or pushing for your next goal, this is a place built to help you stay consistent and motivated.

Real training, real effort, and real progress.

The hardest part is starting, and your future self will thank you for taking that first step today. 🔥

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

23/05/2026

Still showing up for your fitness goals every week?
Why not level up your gym experience while you’re at it? 💪

Get your 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥 Annual Membership Card and enjoy added perks while working on your best self. 🔥
✔️ 30 mins treadmill access
✔️ Free locker use
✔️ Free water refill

More convenience. Less hassle. More focus on your progress.

If fitness is already part of your routine, this membership is definitely worth it. And if you’re still waiting for a sign to start… this is it. 👊

Consistency changes everything.
Don’t just work out — belong to a community that pushes you to do better every day.

Message us or visit 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥 and get your Annual Membership Card today! 🏋️

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

18/05/2026

Want stronger and more toned side glutes?

Seated Hip Abduction helps work your side butt muscles and outer thighs for a stronger lower body. 💪 Simple workout, but you’ll definitely feel the burn!

No need to worry about equipment, here at 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥, we have the machines and gym equipment you need for your fitness journey.

Visit us and start working on your goals one workout at a time! 🏋️‍♀️

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

11/05/2026

Available at the gym:

XTEND PRO ISOLATE - P60 PER SCOOP
R1 WHEY ISOLATE - P65 PER SCOOP
MT PLATINUM CREATINE - P25 PER SCOOP
XTEND BCAA - P40 PER SCOOP
C4 PRE-WORKOUT - P60 PER SCOOP
AMINO 2222 - P10 PER TABLET
EXACT WHEY - P550

Grab yours today and train like a pro!

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

06/05/2026

Congratulation to our Top 10 last month! They are the ones who simply showed up, maybe even on days na wala silang gana.

Walang perfect routine, walang shortcut... just consistency. If you’re new or you stopped somewhere along the way, don’t overthink it. You don’t need to restart strong, you just need to come back.

Kahit slow, kahit pa isa-isang workout lang.

See you ulit sa gym. 💪

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

03/05/2026

Gusto mo bang mag-build ng muscles faster? Hindi lang ito about sa buhat nang buhat, dapat wais din sa lifestyle!

Here’s the "Secret Sauce" for your muscle growth journey:

Train Hard (The Right Way): Focus sa heavy compound lifts at huwag kalimutan ang progressive overload para tuloy-tuloy ang challenge sa muscles mo.

Protein is King: Muscle mass needs fuel! 🍗 Make sure you're getting quality sources like chicken, fish, and eggs for easy recovery. Of course, Protein supplements available here at the gym.

Never Skip Your Zzz’s: Sa tulog nangyayari ang magic. 😴 Dito nag-re-release ang growth hormones at nag-re-repair ang damaged tissues mo.

Consistency over Intensity: Mas panalo ang laging sumisipot kaysa sa minsanang todo buhat. Kaya 'wag aabsent dito sa 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥.

Follow your plan and stay dedicated for the long haul.

Are you ready to achieve your gains seriously?

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

29/04/2026

Sweat session done? High five! 🙌 Now comes the most important part: Recovery.

What you put in your body right after a workout can either supercharge your progress or slow it down. Based on our latest guide, here’s the lowdown on what to sip and what to skip!

✅ The "Yes" List: Fuel Your Gains

-Protein Shakes: These are your muscles' best friends! They help repair the tiny tears caused by lifting, leading to better muscle growth and recovery.
-Water: The absolute GOAT. It rehydrates your system, regulates your temperature, and keeps your energy levels stable.
-Fruit Juice: Naturally high in vitamins and simple sugars, a bit of juice can help replenish the glycogen (energy) stores you just burned through.

❌ The "Maybe Not" List: Proceed with Caution
-Coffee: While we love a caffeine kick, drinking it right after a workout can keep your heart rate high and may actually dehydrate you if you aren't careful.
-Soda: It's a sugar explosion! The high sugar and carbonation can lead to bloating and a nasty energy crash later on, without providing any real nutrients.
-Alcohol: It might be tempting to celebrate a PR with a cold one, but alcohol can hinder muscle protein synthesis and slow down the healing process.

💡 Not sure what’s best for your specific goals?

Don't worry, we've got you covered! At 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥, you aren't just getting a gym floor—you’re getting a team.

Our expert coaches are always on standby to help you fine-tune your post-workout nutrition. Whether you're looking to bulk up, lean out, or just feel more energized, just tap one of us on the shoulder!

What’s your favorite post-workout drink? Tell us in the comments! 👇

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

23/04/2026

Thinking about starting — or getting back into your fitness journey?

Skip the guesswork and track your progress the right way. Get a FREE assessment when you visit 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥. 💪

Because real results don’t come from random workouts, they come from doing things right. With our coaches, you get proper technique to avoid injuries, expert guidance tailored to your level, consistent progress monitoring so you actually see improvement, and exercise variations to keep your routine effective and never boring.

Whether you’re trying to get back on track, feel stronger, or simply move better, you won’t be doing it alone.

Our coaches are here to guide you every step of the way.

Start smart. Train with purpose.

Visit 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥 today!

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

20/04/2026

Every strong body you admire started somewhere... learning, adjusting, showing up even when it’s hard.

What matters is showing up and fueling your body right. Adding quality protein like Exact Whey supports muscle recovery, strength, and better results over time.

We’ve got Exact Whey and other essential supplements available here at 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥 to help you stay on track.

Thank you, Sir, for purchasing!

Our products:
✅ XTEND PRO ISOLATE - P60 PER SCOOP
✅ R1 WHEY ISOLATE - P65 PER SCOOP
✅ MT PLATINUM CREATINE - P25 PER SCOOP
✅ XTEND BCAA - P40 PER SCOOP
✅ C4 PRE-WORKOUT - P60 PER SCOOP
✅ AMINO 2222 - P10 PER TABLET
✅ EXACT WHEY - P550

________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

18/04/2026

Still haven't visited us? 📍

Getting to the gym is the hardest part, finding us shouldn't be!

We are located on the 2nd floor, just above the RRJ store. Check out the map and photos below so you can head straight to your workout without the guesswork.

Your fitness journey starts the moment you walk through those doors. Let's get to work!

___________________________________
👉 𝗣𝗛𝗜𝗟-𝗔𝗨𝗦 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗘𝗡𝗧𝗘𝗥
📍Located at 𝟮𝗙 𝗥𝗲𝗺𝗶𝗻𝗴𝘁𝗼𝗻 𝗕𝗹𝗱𝗴., 𝗕𝗮𝗻𝗴𝗴𝗼𝘁 𝗕𝗮𝗺𝗯𝗮𝗻𝗴, 𝗡𝘂𝗲𝘃𝗮 𝗩𝗶𝘇𝗰𝗮𝘆𝗮 (𝘵𝘢𝘢𝘴 𝘯𝘨 𝘙𝘙𝘑)
⏰Opening Hours: 𝗠𝗼𝗻𝗱𝗮𝘆 - 𝗦𝘂𝗻𝗱𝗮𝘆; 𝟳:𝟬𝟬 𝗮𝗺 - 𝟴:𝟬𝟬 𝗽𝗺
📞For inquiries/ feedbacks/ concerns, message us or call: 𝟬𝟵𝟳𝟱 𝟰𝟲𝟬 𝟯𝟴𝟵𝟬

Address

2F Re*****on Bldg. , Banggot Bambang, Nueva Vizcaya
Bambang
3702

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+639982375268

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Phil-Aus Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Bambang?