Shape-Up Gym & Fitness Center

Shape-Up Gym & Fitness Center Fitness and Nutriton

Training Courses/Services Offered:

•PHYSICAL CONDITIONING
•BODY BUILDING
•WEIGHT LIFTING
•WEIGHT GAINING
•WEIGHT REDUCING
•CORRECTIVE EXERCISE
•AEROBIC EXERCISE
(ZUMBA FITNESS, TAEBO, KAEBO, BELLY DANCING, STEP AEROBICS, CIRCUIT TRAINING, TONING, PILATES, FLOOR EXERCISES, ABS)

Physical Fitness
•Monday to Friday (6:00 AM - 8:00 PM)
•Saturday (6:00 AM - 12:00 PM)

"Your health is important to us.”

25/07/2026

Entry number 1 Zumba boys

25/07/2026

What can you say about our new Zumba Boys 💪🏼💪🏼

24/07/2026

Pag pagod kna mag buhat isayaw mo nlng 🤣🤣🤣

BOYs wanna have fun🤍🤍

🤍🤍 Zumba with Mira 🤍🤍6:00pm at Shape up gym and Fitness Centre
10/07/2026

🤍🤍 Zumba with Mira 🤍🤍

6:00pm at Shape up gym and Fitness Centre

Shape Up and Fitness Centre
09/07/2026

Shape Up and Fitness Centre

🏋️‍♂️Meet our Personal Trainer | Aerod Einn D. Quiambao 💪🏼Dedicated to helping individuals achieve their fitness goals t...
07/07/2026

🏋️‍♂️Meet our Personal Trainer | Aerod Einn D. Quiambao 💪🏼

Dedicated to helping individuals achieve their fitness goals through personalized training programs tailored to their needs and abilities. Specializing in strength and conditioning, weight management, and overall fitness improvement, I focus on delivering safe, effective, and results-driven workouts.

Skilled in conducting fitness assessments, teaching proper exercise techniques, tracking progress, and providing basic nutrition guidance. Passionate about motivating clients of all fitness levels to build confidence, improve their health, and create lasting lifestyle changes.

einn

💪 Meet Our Personal Trainer – James Andrei De Jesus 💪Passionate about helping people become stronger, healthier, and mor...
06/07/2026

💪 Meet Our Personal Trainer – James Andrei De Jesus 💪

Passionate about helping people become stronger, healthier, and more confident, James Andrei De Jesus brings 2 years of experience in the fitness industry. Whether you’re just starting your fitness journey or looking to take your training to the next level, James is committed to guiding you every step of the way.

🏋️ Hobbies:
• Strength Training
• Jogging

🎓 Qualifications & Expertise:
✅ Personalized workout programming tailored to your fitness level, goals, and physical needs.
✅ Safe, progressive, and effective training plans designed for long-term success.
✅ Clear coaching and communication to ensure proper exercise technique and prevent injuries.
✅ Basic nutrition guidance to support your body composition and overall health goals.
✅ Motivation, encouragement, and accountability to help you stay consistent and achieve lasting results.

No matter your goal—weight loss, muscle gain, strength, endurance, or overall fitness—James is ready to help you unlock your full potential.

📍 Train with James at Shape Up Gym & Fitness Centre.

Start your fitness journey today—because every strong body begins with a single step! 💯🔥

De Jesus James Andrei

Do you remember them??
05/07/2026

Do you remember them??

Address

115 Progreso Street
Balayan
4213

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

Telephone

+63434072039

Website

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