3K's Muscle Fitness Center

10/05/2026

Strong women make strong mothers. Happy Mothers Day to all.

04/05/2026

Strength isn’t about age. It’s about doing something to maintain and having that strength. It’s about power to overcome insecurities. It’s about you now and you when you grow old. It’s about your ability to continue, persevere to commit and achieve longevity that everybody wants. It’s never to late to start. 💪👊

30/03/2026

📢Don’t forget to FILE AND PAY your 2025 Annual Income Tax Return on or before APRIL 15, 2026 🗓⏰️

"Mahusay na Serbisyo
Katumbas ng Buwis Mo"

22/03/2026

HOLY WEEK GYM SCHEDULE!

22/02/2026

IMPORTANT ANNOUNCEMENT‼️

14/02/2026

17/12/2025

𝐀𝐝𝐯𝐚𝐧𝐜𝐞 𝐌𝐞𝐫𝐫𝐲 𝐅𝐢𝐭-𝐦𝐚𝐬 𝐚𝐧𝐝 𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐟𝐫𝐨𝐦 𝐚𝐥𝐥 𝐨𝐟 𝐮𝐬 𝐚𝐭 𝟑𝐊’𝐬! ✨🎄

We’ll be taking a short holiday break to rest, recharge, and come back stronger with you. Please check our holiday schedule and plan your workouts ahead!

For faster updates, follow us on Instagram , and don’t forget to tag us on your next fitness posts and stories. Let’s end the year strong and start the next one even stronger!

10/11/2025

TO ALL THOSE WHO ARE ASKING, WE ARE OPEN TODAY, November 10, 2025

28/10/2025

Let’s pay respect to our dearly departed. Please be informed.