PUMP ‘N FLEX GYM

PUMP ‘N FLEX GYM Committed to providing a memorable fitness experience and promoting physical health and wellness.

Glad to welcome these students from LCC Bacolod to Pump ‘N Flex Gym! 💪Thank you for choosing our gym for your PE perform...
15/05/2026

Glad to welcome these students from LCC Bacolod to Pump ‘N Flex Gym! 💪

Thank you for choosing our gym for your PE performance task. Keep up the good work and stay active! 👏



14/05/2026

You look even better when you’re fit and healthy! 🎯🦾

Keep up the grind!🛠️

We celebrated their unconditional love, countless sacrifices, and the endless hope they brought to their families every ...
12/05/2026

We celebrated their unconditional love, countless sacrifices, and the endless hope they brought to their families every single day. Their strength, grace, and dedication inspired us both inside and outside the gym. ❤️ 🌼

Happy Mother’s Day to all the strong , beautiful and amazing moms of 𝗣𝗨𝗠𝗣‘𝗡 𝗙𝗟𝗘𝗫 𝗚𝗬𝗠! 👑

Thank You For Your Endless Love, Strength And Everything You Do Everyday! You Are Loved And Appreciated! 👩‍❤️‍👩Happy Mot...
10/05/2026

Thank You For Your Endless Love, Strength And Everything You Do Everyday! You Are Loved And Appreciated! 👩‍❤️‍👩

Happy Mother’s Day! ✨🌹🌸🌼

𝗦𝗧𝗥𝗢𝗡𝗚 𝗕𝗢𝗗𝗬. 🦾𝑪𝑳𝑬𝑨𝑹 𝑴𝑰𝑵𝑫. 🧐𝐔𝐍𝐒𝐓𝐎𝐏𝐀𝐁𝐁𝐋𝐄 𝐌𝐈𝐍𝐃𝐒𝐄𝐓! ⚡️
07/05/2026

𝗦𝗧𝗥𝗢𝗡𝗚 𝗕𝗢𝗗𝗬. 🦾
𝑪𝑳𝑬𝑨𝑹 𝑴𝑰𝑵𝑫. 🧐
𝐔𝐍𝐒𝐓𝐎𝐏𝐀𝐁𝐁𝐋𝐄 𝐌𝐈𝐍𝐃𝐒𝐄𝐓! ⚡️

🫡 🫡 🫡
05/05/2026

🫡 🫡 🫡

01/05/2026

Seize the day. 🌅
Train with purpose. 🎯
Fuel your body. 🍽️
Recover properly. 😴
Stay consistent. 🔁
Confidence will follow. 💯🔥

Because having a strong, zero -maintenance and functional body is a blessing not everyone gets. 🦾

20/04/2026

𝗡𝗢𝗧 𝗧𝗢𝗢 𝗦𝗞𝗜𝗡𝗡𝗬 𝗔𝗡𝗗 𝗡𝗢𝗧 𝗕𝗨𝗟𝗞𝗬!

A well-balanced, fit, and strong body that moves with you through every challenge and routine. 🌷✨

Strong, toned form that remains soft, graceful, and feminine at its core 🦾🔥

Train With Us And See Results.

Build The Body You Deserve!
Visit us for free assessment:
📍 2nd Floor, Magalona Residence, Zone 11, Brgy. Handumanan Proper
📥 PUMP ‘N FLEX GYM
📲 0908-223-3223

Costs are rising—food, fuel, medicines… everything! ⚡️🙌Now more than ever, this is not the time to take your health for ...
06/04/2026

Costs are rising—food, fuel, medicines… everything! ⚡️🙌

Now more than ever, this is not the time to take your health for granted. One mistake can cost more than you think. 💯

Take care of your body. Protect your well-being. 🧘‍♀️

Because your health matters more than ever. 🏥⚕️

He is risen! ✝️✨ Rejoice in His love and the promise of new life. Happy Easter! 🌸🐣
05/04/2026

He is risen! ✝️✨ Rejoice in His love and the promise of new life. Happy Easter! 🌸🐣

Silent sacrifice, endless grace. ✝️🖤 May we never forget His love. 🙏Thank You Jesus! ✝️
03/04/2026

Silent sacrifice, endless grace. ✝️🖤 May we never forget His love. 🙏

Thank You Jesus! ✝️

Address

Zone XI, Brgy. Handumanan
Bacolod City
6100

Opening Hours

Monday 7:30am - 11:30am
4pm - 9pm
Tuesday 7:30am - 11:30am
4pm - 9pm
Wednesday 7:30am - 11:30am
4pm - 9pm
Thursday 7:30am - 11:30am
4pm - 9pm
Friday 7:30am - 11:30am
4pm - 9pm
Saturday 7:30am - 11:30am
4pm - 9pm

Telephone

+639082233223

Website

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