Prehab Lab - Biohacking Studio

Prehab Lab - Biohacking Studio Biohacking performance studio for recovery, optimization, and longevity. |๐Ÿ“Bacolod City

๐—ก๐—ฒ๐—ผ๐—ฟ๐˜†๐˜๐—ต๐—บ supports nervous system balance through targeted neurostimulation frequencies.It helps reduce mental fatigue, i...
07/06/2026

๐—ก๐—ฒ๐—ผ๐—ฟ๐˜†๐˜๐—ต๐—บ supports nervous system balance through targeted neurostimulation frequencies.

It helps reduce mental fatigue, improve focus, and promote a calmer, more regulated state for better recovery and performance readiness.

Whether after training or during high-demand days, it helps the body and mind reset more efficiently.

Take your recovery further. Book your session today.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Recovery isn't just rest, it's how your body prepares for what's next. Whether you're training, competing, or staying ac...
05/06/2026

Recovery isn't just rest, it's how your body prepares for what's next.

Whether you're training, competing, or staying active, taking care of your body can help you move and feel your best.

Weekend recovery slots are now open at Prehab Lab. ๐Ÿ”ฅ

Message us today to secure your preferred schedule.

๐Ÿ“ Prehab Lab โ€” Unit 3 Antares Dormitory
CL Montelibano, Villamonte, Bacolod City
(same building as Lazy Hound Cafe)
๐Ÿ“ฑ 0962-936-6808

Did you know? ๐ŸงฌYour breathing pattern plays a big role in how efficiently your body moves during exercise.When breathing...
04/06/2026

Did you know? ๐Ÿงฌ

Your breathing pattern plays a big role in how efficiently your body moves during exercise.

When breathing is uncontrolled, the body compensates, using more energy and creating unnecessary tension under load.

Learning to reset your breath helps improve control, reduce strain, and support smoother movement during training.

Take your performance further. Book your session today.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808

02/06/2026

Your performance doesnโ€™t start on game day, it starts with your system.

๐—š๐—ฎ๐—บ๐—ฒ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฃ๐—ฟ๐—ผ๐˜๐—ผ๐—ฐ๐—ผ๐—น is a structured 3-step bundle designed to release, activate, and recover your body for better consistency and performance.

โœ” Full Body Blading - Release
โœ” Active Boost - Prep
โœ” Power Up Trio - Recover

Flow through every phase of training and competition with control and readiness. ๐Ÿ’ช

P2,499 per bundle
Valid for 30 days

Message us to book your Game Ready Protocol.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Different sports. Different goals. One thing in common: the need to recover. โšกWhether you're training for a race, compet...
01/06/2026

Different sports. Different goals. One thing in common: the need to recover. โšก

Whether you're training for a race, competing on the court, swimming laps, or simply staying active, every session places stress on your muscles, joints, and recovery system.

At Prehab Lab, we help athletes and active individuals stay ready through proper preparation and recovery.

A big thank you to our clients for trusting us with your performance and recovery. ๐Ÿ’œ

Stay active. Stay consistent. Stay ready.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Recovery is where real progress happens. โšก๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฃ๐—ผ๐—ฑ is a full-body wellness system using red light therapy and infrar...
31/05/2026

Recovery is where real progress happens. โšก

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฃ๐—ผ๐—ฑ is a full-body wellness system using red light therapy and infrared heat to help your body recover deeper and feel fully reset.

Best for:
โ€ข Muscle recovery
โ€ข Fatigue relief
โ€ข Energy restoration
โ€ข Full-body reset

Give your body the recovery it deserves. ๐Ÿ’ช

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808

30/05/2026

โœŒ๏ธ Two Available Slots Left Tomorrow - Sunday, May 31:
โšก๏ธ4:00 PM
โšก๏ธ5:00PM

29/05/2026

โœŒ๏ธ Two Available Slots Left Tomorrow - Saturday, May 30:
โšก๏ธ1:30PM (for Active Boost only)
โšก๏ธ 4:00PM (any service)

28/05/2026

Not all tightness needs more stretching.

Weโ€™ll help you find what your bodyโ€™s really missing.

Book your prep today!

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808

Address

Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100

Opening Hours

Monday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Website

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