YoUr Calisthenics Ground

YoUr Calisthenics Ground Your First Bacolod Outdoor Calisthenics Ground πŸ€Έβ€β™‚

The Beauty and Strength of Bodyweight Training πŸ’ͺ

Wishing the best of luck to Coach Joseph Entuna as he competes in Spartan Race Philippines Cavite!
28/05/2026

Wishing the best of luck to Coach Joseph Entuna as he competes in Spartan Race Philippines Cavite!

28/05/2026
26/05/2026

Mobility Tuesday πŸ§˜β€β™€οΈβœ¨

Slow down, stretch, breathe, and reconnect with your body. Thank you Coach Min for guiding today's yoga session 🌿

21/05/2026

Aesthetic Calisthenice Class with Coach James is all about clean reps, strong basics, and smart progression. πŸ–€πŸ’š

19/05/2026

Bodyweight training is scalable for everyone. πŸ’ͺ

Can’t do a push-up yet? Start on an incline.
Can’t do a pull-up yet? Build with rows and hangs.

Progression is the heart of calisthenics.πŸ’šπŸ–€

Your strongest version starts with one decision: BEGIN. πŸ’ͺJoin our Beginner Calisthenics every Monday at 6PM with Coach J...
18/05/2026

Your strongest version starts with one decision: BEGIN. πŸ’ͺ

Join our Beginner Calisthenics every Monday at 6PM with Coach James at Your Calisthenics Ground. πŸ–€πŸ’š

Congratulations to our very own Coaches James, Joseph and Janlei for their podium finishes at the ISOG 2.1 Summer Obstab...
17/05/2026

Congratulations to our very own Coaches James, Joseph and Janlei for their podium finishes at the ISOG 2.1 Summer Obstablitz held in San Miguel! πŸ†πŸ”₯

πŸ₯ˆ Coach Joseph β€” 2nd Place AG 20–29
πŸ₯‰ Coach Janlei β€” 3rd Place AG 20–29
πŸ₯ˆ Coach James β€” 2nd Place AG 30–39

Congratulations to Coach JC Fregil Chua for finishing as 2nd Runner Up in the Age Group Category of the 100KM at the Cit...
17/05/2026

Congratulations to Coach JC Fregil Chua for finishing as 2nd Runner Up in the Age Group Category of the 100KM at the City of Smiles Ultramarathon! πŸ…πŸ”₯

Strength, endurance, and determination all the way to the finish line. Your YCG family is proud of you, Coach JC!

15/05/2026

Sometimes strength is: showing up, holding your own body, and refusing to quit. πŸ’―

That’s the beauty of calisthenics.πŸ–€πŸ’š

11/05/2026

Sometimes, the most powerful transformation comes from mastering your own body. πŸ’ͺ

The beauty of bodyweight training is simpleβ€”
no shortcuts, just movement, control, discipline, and consistency. πŸ–€πŸ’š

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Address

Bacolod City
6100

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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