Muscle District

Muscle District Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Muscle District, Gym/Physical Fitness Center, 3rd Floor Villa Angela Hi-Strip 4 Bldg. Carlos Hilado Highway (Fronting Panasiatic Solutions), Bacolod CIty.

Which came first, chicken or the egg? 🐔🥚Its a tale as old as time... which came first? Which is better or more healthy? ...
15/08/2026

Which came first, chicken or the egg? 🐔🥚

Its a tale as old as time... which came first? Which is better or more healthy? We will settle that for you once and for all...

YOUR WORKOUT COMES FIRST DUMMY! GET IT??🤨😁

Fat or skinny, get that ass in a gym and start sweating!😠💪👊

You call yourself hardcore? But let a little downpour stop you from touching iron? 🤨That's called a wimp!.😎As they say.....
10/08/2026

You call yourself hardcore? But let a little downpour stop you from touching iron? 🤨

That's called a wimp!.😎

As they say..."If it ain't raining, it ain't training!" Oorah! 😬😠👊 now go catch some 💤s wimp! 🤨

7am-5pm Civil Engineer 👷‍♂️8pm-9pm pumps iron 🏋‍♂️💪😬4 times per week1 hour per day3 months...Hunk 😎, yes its achievable ...
27/06/2026

7am-5pm Civil Engineer 👷‍♂️
8pm-9pm pumps iron 🏋‍♂️💪😬
4 times per week
1 hour per day
3 months...

Hunk 😎, yes its achievable "au naturel" no preservatives 😉👊

Train right, eat right, the rest is up to you.🤨

Your gloomy tuesday morning..🤨 aint gonna stop me Francisco! 😠Thunder ⛈️ on my biceps! Lightning ⚡️on my triceps brought...
23/06/2026

Your gloomy tuesday morning..🤨 aint gonna stop me Francisco! 😠

Thunder ⛈️ on my biceps! Lightning ⚡️on my triceps brought to you by my workout BOOM! see you later after work! 🏋‍♂️💪😎👊

Everyone stay safe. 🙂

Rise and shine people, you have until 10am to get your healthy dose of VITAMIN D! 🌞💪🏋‍♂️NTK facts: Vitamin D supports ou...
15/06/2026

Rise and shine people, you have until 10am to get your healthy dose of VITAMIN D! 🌞💪🏋‍♂️

NTK facts: Vitamin D supports our immune system, helps build & maintain strong bones, helps our nervous system & our muscle movement.

You heard that right..BONES..MUSCLES..yeah! 👊😬🤨

12/06/2026

Just love to be the first every morning.. 🌅🏙😉👊

Last one to touch IRON is a rotten egg! 🤪🥚

11/06/2026

LAST 15 MINUTES! Throw your celphones away and get those reps done! 😎🏋‍♂️💪

06/06/2026

New gym hours starts tomorrow!
Sunday - 1PM to 9PM
Monday to Saturday - 6AM to 9PM

You snooze, you lose! 😉

EATSLÈEPWORKTRAINREPEATAll you have to do, is take that FIRST STEP..and KEEP GOING. 😎👊💪
05/06/2026

EAT
SLÈEP
WORK
TRAIN
REPEAT

All you have to do, is take that FIRST STEP..and KEEP GOING. 😎👊💪

We meet again old friend, Mr. Smith Machine 🤨😎..I say it's a Monday LEG DAY! 💪👊🏋‍♂️ I'm gonna NEED PROTEIN for the week!...
31/05/2026

We meet again old friend, Mr. Smith Machine 🤨😎..I say it's a Monday LEG DAY! 💪👊🏋‍♂️
I'm gonna NEED PROTEIN for the week! 🍗🥚🥚🥚🥦

June 1st, last stretch before school everyone!

Address

3rd Floor Villa Angela Hi-Strip 4 Bldg. Carlos Hilado Highway (Fronting Panasiatic Solutions)
Bacolod CIty
6100

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 1pm - 9pm

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