Tong-Il Moo-Do Davnor

Tong-Il Moo-Do Davnor Tong-Il Moo-Do the way of the unified martial arts.

Another solid cross training session—working, learning, and getting better step by step. Big thanks to Coach Tyrone at L...
25/04/2026

Another solid cross training session—working, learning, and getting better step by step. Big thanks to Coach Tyrone at Level Up Fitness Gym for the motivation and support 💪

Jogging from Asuncion to Sagayen at 5AM with the Tong Il Moo Do team—quiet roads, cool air, and strong energy all the wa...
24/04/2026

Jogging from Asuncion to Sagayen at 5AM with the Tong Il Moo Do team—quiet roads, cool air, and strong energy all the way. Pushed through every mile together and finished with a refreshing swim to cool down and recharge.

THURSDAY TRAINING | Gaisano Mall of TagumJoin us on a journey of strength, discipline, and self-mastery. Whether you’re ...
23/04/2026

THURSDAY TRAINING | Gaisano Mall of Tagum

Join us on a journey of strength, discipline, and self-mastery. Whether you’re a beginner taking your first step or a seasoned fighter refining your skills, Tong Il Moo Do community welcomes you.

Train your body, sharpen your mind, and build unshakable confidence with every move you make. Step onto the mat, challenge your limits, and discover the warrior within. Your journey starts here

Tuesdays are for sharpening the body and the mind. Tong Il Moo Do reminds me that strength is built through discipline, ...
21/04/2026

Tuesdays are for sharpening the body and the mind. Tong Il Moo Do reminds me that strength is built through discipline, respect, and showing up even when it’s hard. Grateful for every lesson on the mat.

enroll now and be part of our team🥋😎
📅 monday to friday
morning session
⏰ 10:00am to 12:30
afternoon session
2:00pm to 4:00pm
📍 Asuncion YMCA building

19/04/2026

Hard work, patience, and focus — Daril Añover’s championship highlights.

19/04/2026

Championship moment unlocked — Marjon San Miguel Añover at Reality Fighting League.

19/04/2026

No questions, no doubts — Rolie Beit runs the game.

19/04/2026

A king was crowned — Ulysses rises as champion at the Reality Fighting League. KU Ulysses

19/04/2026

Highlight from Hannah Nicole Dolocanog’s fight at the Reality Fighting League — pure intensity, skill, and heart on full display.

It’s a wrap! Realty Fighting League is officially done.Huge congratulations to all the winners, your hard work, discipli...
18/04/2026

It’s a wrap! Realty Fighting League is officially done.

Huge congratulations to all the winners, your hard work, discipline, and determination truly paid off. You showed what it means to stay focused and push through every challenge. This victory is well deserved.

And to those who didn’t take the win this time, there’s still so much to be proud of. Stepping in, showing up, and giving it your all takes real strength. This experience is building you for something even greater.

Respect to everyone who made this league what it is the effort, the energy, and the heart were unmatched. This chapter may be closing, but the journey is far from over.

From a shy little white belt with big dreams to being part of the Philippine National Team 🇵🇭You started as a young girl...
17/04/2026

From a shy little white belt with big dreams to being part of the Philippine National Team 🇵🇭

You started as a young girl, eager to learn, showing up with heart, discipline, and courage. Day by day, you grew not just in skill, but in character. Now you stand as a true fighter, an inspiration to those who follow your path.

Congratulations to one of our pioneer students Abrianna Payao. Your hard work, sacrifices, and unwavering spirit have brought you here, and we couldn’t be more proud of the person and athlete you’ve become.

A heartfelt thank you to Tatay Coach Jedick Payao and supportive Nanay Bear Calva Payao for always being there for AJ, guiding, supporting, and believing every step of the way. This journey was never walked alone and it shows in the strength AJ carries today.

Keep rising, keep fighting, and keep carrying that pride. The journey is only beginning. 🇵🇭🔥

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8102

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