Anytime Fitness Vista Mall Antipolo

02/10/2026

BOO! CAMP OPEN HOUSE IS HERE 👻
Tap the link to register 🔗 https://qrco.de/AFOpenHouse — if you dare.

💀 OCT 14: GAIN OR BE SLAIN (Strength Challenge)
🧟 OCT 15: RUN OR DROP DEAD (Cardio Challenge)
👻 OCT 16: HIIT OR BE HAUNTED (HIIT Challenge)

3 spooky fitness challenges. 1 FREE all-day gym access pass. You in? 🎃

29/09/2026

The roadmap 🗺️

LOSE WEIGHT: calorie deficit
LOSE FAT: deficit + high protein 🍗
RECOMP: deficit + protein + strength training 🏋️‍♀️

For a plan tailored to YOUR body, DM us.

28/09/2026

Your October game plan is here 📌

Plan your month and crush your fitness goals. 🔥

28/09/2026

New to the gym? Here’s everything you need to know. 📌

For more personalized advice from our expert coaches, DM us now. 📩

28/09/2026

Don't let the holiday season throw your fitness routine off track. 💪🏻
With 24/7 access and everything you need for a great workout,

Anytime Fitness makes it easier to stay consistent—even when your schedule gets busy.

🔗 Register now: b.link/xfbvm
💬 Message us on Messenger
📍 Visit us: Vista Mall Antipolo, 2nd Level, 43B Manuel L. Quezon Ext 1870 Antipolo, Rizal

28/09/2026

Which one is the most accurate? 🤣👇

28/09/2026

25/09/2026

Your hip thrusts should NOT look like this ❌

If your back is arching, you're feeling it in your quads/low back, not your glutes.

Do this instead:
✅ Tuck your pelvis (posterior tilt)
✅ Chin tucked, ribs down
✅ Engage glutes FIRST, then lift

Your glutes will be on FIRE after this fix 🔥

DM us for a form check 📩

24/09/2026

This is how you prep for HYROX without overthinking it 🔥

Burpee Broad Jump + Wall Ball
Repeat till your legs say no.

Builds power, stamina, coordination, and that HYROX-ready body.

Preparing for HYROX? Save this for your next workout 📌 or DM us to get expert advice from one of our coaches 💬💜

24/09/2026

We made a gym that just makes sense. 🤌

📩Message us now to book your tour at Anytime Fitness Vista Mall Antipolo.