JRPFitNess

JRPFitNess *Certificate of Participation*
-NMS/BCA Interpretation
-Fitness Assesstment Training Principles and

Trust the Process 💯💪🏻
25/11/2023

Trust the Process 💯💪🏻




Here is my 3months progress from april 10 to july 19 2023 I gained almost 13lbs.
19/07/2023

Here is my 3months progress from april 10 to july 19 2023 I gained almost 13lbs.

You need to know to your GOAL and Focus on the PROGRESS 💪💯DAY 1 - DAY 60 - DAY 120
11/07/2023

You need to know to your GOAL and Focus on the PROGRESS 💪💯
DAY 1 - DAY 60 - DAY 120



Reaching your fitness Goal may seem challenging at times, but maintaining them is even harder.You Should track your proc...
10/05/2023

Reaching your fitness Goal may seem challenging at times, but maintaining them is even harder.

You Should track your process alowng the way.

Be Disciplined to conquer your Goal.

Its not about how you workout everyday you need to know all the fundamentals.

If this is challenging for you and you are COACHABLE, I CAN HELP.

Send me a message to get started on your fitness journey.


Fitness isn't a season its a LIFESTYLE! 💯
01/03/2023

Fitness isn't a season its a LIFESTYLE! 💯

🔥FOCUS SA GOAL!Not to Win, not to beat others but to be a better me.
07/12/2022

🔥FOCUS SA GOAL!

Not to Win, not to beat others but to be a better me.


FUNCTIONAL PERFORMANCE 💪💯
15/11/2022

FUNCTIONAL PERFORMANCE 💪💯

28/07/2022

LETS GO! 💯☝️💪

27/07/2022
07/07/2022

MAKE IT HAPPEN FOR YOURSELF BECAUSE NO ONE ELSE WILL. 💪💯

GOOD JOB ! 💯💯💯

24/06/2022
💪💯🏆🥰
18/06/2022

💪💯🏆🥰

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