AB Bonita - Memory Coach

AB Bonita - Memory Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AB Bonita - Memory Coach, Alfonso.

This is the Official Page of Coach AB Bonita where she will be sharing Tips, Insights, and Updates about Memory Enhancement and Mind Sports, as well as her Travel Tips and other Random Stuff that she may find useful for others.

๐Ÿš€ If you aren't growing, youโ€™re stalling. โ€‹Just finished a Private Memory Enhancement Masterclass with none other than B...
16/04/2026

๐Ÿš€ If you aren't growing, youโ€™re stalling.

โ€‹Just finished a Private Memory Enhancement Masterclass with none other than Bens Sian, the visionary CEO of Nattural Quality Corp (the brains behind Slenda, Ampalaya Plus, DeLite Turmeric tea, and many other Health Supplements). ๐Ÿตโœจ

โ€‹Youโ€™d think a man who built a health supplement empire would have seen it all, but hereโ€™s the humbling truth: The best leaders never stop being students. ๐Ÿ˜Š We werenโ€™t just "remembering random words", we were sharpening the mind for high-level business and long-term cognitive health.

Itโ€™s a powerful reminder that while we take supplements for our bodies, we need to "work out" our brains too. ๐Ÿ’ช โ€‹Never too late to learn anything.

โ€‹It was also a humble reminder that no matter how much youโ€™ve achieved, there is always a new frontier to conquer, and often, that frontier is between your ears. ๐Ÿง โœจ

โ€‹Invest in your mind as much as you invest in your business. Your future self will thank you.

โ€‹

Don't let your best ideas become "what was I thinking?" moments. ๐Ÿ˜Š Success isnโ€™t only about working hard, itโ€™s about rem...
27/03/2026

Don't let your best ideas become "what was I thinking?" moments. ๐Ÿ˜Š Success isnโ€™t only about working hard, itโ€™s about remembering what truly matters. Train your mind and everything else will follow. ๐Ÿง 

๐Ÿ“๐ŸŽ๐ŸŽ ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ ๐ฌ๐ž๐š๐ญ๐ฌ ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐. ๐Ÿ,๐ŸŽ๐ŸŽ๐ŸŽ+ ๐ฅ๐ข๐ฏ๐ž ๐ฌ๐ญ๐ซ๐ž๐š๐ฆ ๐ฏ๐ข๐ž๐ฐ๐ž๐ซ๐ฌ. ๐Ÿ‘ ๐ข๐ฌ๐ฅ๐š๐ง๐๐ฌ ๐œ๐จ๐ฏ๐ž๐ซ๐ž๐. ๐‚๐จ๐ฎ๐ง๐ญ๐ฅ๐ž๐ฌ๐ฌ ๐ฃ๐š๐ฐ๐ฌ ๐๐ซ๐จ๐ฉ๐ฉ๐ž๐! ๐Ÿ˜ฒ๐Ÿง  From the top of Luz...
05/03/2026

๐Ÿ“๐ŸŽ๐ŸŽ ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ ๐ฌ๐ž๐š๐ญ๐ฌ ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐. ๐Ÿ,๐ŸŽ๐ŸŽ๐ŸŽ+ ๐ฅ๐ข๐ฏ๐ž ๐ฌ๐ญ๐ซ๐ž๐š๐ฆ ๐ฏ๐ข๐ž๐ฐ๐ž๐ซ๐ฌ. ๐Ÿ‘ ๐ข๐ฌ๐ฅ๐š๐ง๐๐ฌ ๐œ๐จ๐ฏ๐ž๐ซ๐ž๐. ๐‚๐จ๐ฎ๐ง๐ญ๐ฅ๐ž๐ฌ๐ฌ ๐ฃ๐š๐ฐ๐ฌ ๐๐ซ๐จ๐ฉ๐ฉ๐ž๐! ๐Ÿ˜ฒ๐Ÿง  From the top of Luzon to the heart of Visayas and down to Mindanao, the Philippines just got a memory boost! :) ๐Ÿง 

We just finished an epic session of Memory Enhancement Webinar from around the country with enthusiastic learners who joined me to unlock the secrets of a better memory. ๐Ÿ˜Š

Mula Apari hanggang Jolo, we had Students, Professionals, and Entrepreneurs all tuning in to see how a sharper brain leads to better grades, higher productivity, and thriving businesses.

The room (and the comment section!) absolutely exploded during the Memory Skills demo. Thereโ€™s nothing quite like the feeling of showing people that "impossible" memory feats are actually possible!

Huge thanks to Ariva Academy for the stellar collaboration with The Brain Republic.


A night of Glitz and Glamour with BNI Taguig. โค๏ธ โ€‹There is something magical about getting in a room full of motivated e...
20/02/2026

A night of Glitz and Glamour with BNI Taguig. โค๏ธ โ€‹There is something magical about getting in a room full of motivated entrepreneurs together.๐Ÿ˜Š This serves as a reminder that business is meant to be celebrated, not just managed! ๐Ÿคฉ

Thank you to my HMUA, Jovito Bonita Jr. ๐Ÿ˜Š

โ€‹

No Jet Lag, Just Passion! โœˆ๏ธ๐Ÿง โ€‹...and I'm back!โ€‹Just touched down from the Asia Open Memory Championship in India, but th...
24/11/2025

No Jet Lag, Just Passion! โœˆ๏ธ๐Ÿง 

โ€‹...and I'm back!

โ€‹Just touched down from the Asia Open Memory Championship in India, but thereโ€™s no slowing down when you love what you do! ๐Ÿ‡ฎ๐Ÿ‡ณ โžก๏ธ ๐Ÿ‡ต๐Ÿ‡ญ

โ€‹I didn't have time for jet lag because I was too excited for this one. We just finished facilitating a Memory Enhancement Workshop as a key part of the SSS Team Building Activity.

โ€‹We worked with the SSS decision-makers:
๐Ÿข Office of the President
๐Ÿข Office of the Commissioners
๐Ÿข Commission Secretary Group
๐Ÿข Internal Audit Service Group

โ€‹How did this happen? Two words: BNI Collaboration.

โ€‹Thank you to Nina Idioma Padilla (my Power Team partner!) for bridging the gap. I love how our network allows us to bring specific expertise, like memory training, to the people who need it most.

Thank you as well to my amazing team of Memory Coaches, Amanda Enricoso and Anna Marie Vicente for the great work during the event. And of course, special thanks to my youngest brother, Joven Bonita, for your full support, and for driving us to the event. ๐Ÿ˜Š

โ€‹

Breaktime muna from coaching. Traveller mode ON. ๐Ÿ˜Š๐Ÿคญ Thank you so much brother .in for the professional shots! ๐Ÿ˜
20/11/2025

Breaktime muna from coaching. Traveller mode ON. ๐Ÿ˜Š๐Ÿคญ Thank you so much brother .in for the professional shots! ๐Ÿ˜

I love Bollywood movies, so I will definitely not let my India trip to end without visiting Ramoji Film City, the larges...
19/11/2025

I love Bollywood movies, so I will definitely not let my India trip to end without visiting Ramoji Film City, the largest Film Studio complex in the world. ๐Ÿ˜Š

๐Ÿ‡ต๐Ÿ‡ญ PH Memory Team's Triumph: DYCI Students Shine Bright at the Asia Open Memory Sports Championship, Bagging 7 Golds and...
17/11/2025

๐Ÿ‡ต๐Ÿ‡ญ PH Memory Team's Triumph: DYCI Students Shine Bright at the Asia Open Memory Sports Championship, Bagging 7 Golds and a Trophy!

Young Filipino memory athletes from Dr. Yanga Colleges Inc. (DYCI) in Bulacan showcased top caliber mental performance at the Asia Open Memory Sports Championship 2025, held on November 15โ€“16 at the Radisson Hotel in Hyderabad, India. The competition featured strong, high-performing athletes from 7 participating countries including India, Philippines, Australia, Indonesia, Singapore, USA, and Malaysia.

Led by Philippine Mind Sports Association President and Head Coach AB Bonita, the DYCI team included Kids Division competitors Venir Manzalay III, Jarell Rivera Bulaclac, and Jabriel Bulaclac, with Jessica Raine Rellora representing the country in the Juniors Division Hybrid Online category. All athletes trained under The Brain Republic Memory Enhancement and Mind Sports Training Center, DYCIโ€™s official memory sports training partner.

๐Ÿง  DYCIโ€™s Exceptional Medal Tally: 7 Golds, 7 Silvers, 1 Bronze, and a trophy for getting 2nd Place Overall in the Kids Division.

๐Ÿ“Œ Venir III P. Manzalay

Manzalayโ€™s individual haul was exceptional, including 3 Gold medals (Binary Numbers, Random Images, Marathon Cards), 4 Silver medals, and 1 Bronze medal.

-3 Golds: Binary Numbers, Random Images, Marathon Cards
-4 Silvers: Marathon Numbers, Dates, Random Words, Spoken Numbers
-1 Bronze: Names and Faces
-1 Major Trophy: 2nd Place Overall (Kids Division)

๐Ÿ“Œ Jarell DG. Rivera

Teammate Jarell DG. Rivera also had a golden performance with 3 Golds and 2 Silvers. Rivera surprised many with his discipline and dedication, which translated into his remarkable performance.

-3 Golds: Marathon Numbers, Dates, Spoken Numbers
-2 Silvers: Binary Numbers, Marathon Cards

The young PH team also celebrated Jabriel Bulaclac, who was awarded a Gold medal as the Youngest Player in the tournament. Rounding out the medalists was Jessica Raine A. Rellora, competing in the Juniors Division Hybrid online event, who secured a Silver medal in the Names and Faces discipline.

Total: 16 medals and 1 Trophy
-------------------
Kids Division Overall Winners

1st: Guamaral P

13/11/2025

Philippine Memory Team Takes on Asia Open! ๐Ÿง 

โ€‹Our incredible Philippine Memory Team is flying to Hyderabad, India for the Asia Open Memory Sports Championship 2025 on Nov 15-16!

โ€‹Led by Coach AB Bonita, the team includes Kids Division competitors Venir Manzalay III, Jarell Rivera Bulaclac, and Jabriel Bulaclac, plus Jessica Raine Rellora in the Juniors Hybrid event.

โ€‹Sending luck to the students from Dr. Yanga Colleges Inc. and The Brain Republic! Bring home the medals! ๐Ÿ‡ต๐Ÿ‡ญ

โ€‹

with the Lambunaos Sea's 7th Birthday ๐Ÿ˜Š
01/11/2025

with the Lambunaos Sea's 7th Birthday ๐Ÿ˜Š

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Alfonso

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