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Kristen Such Coaching

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Kristen Such Coaching

⚡️I help women ditch their self doubt to get unstuck, find deep fulfillment + achieve UNSHAKABLE self-confidence in 90 days—
Apply for Coaching⬇️

25/05/2026

JUST DROPPED on we’re joined by Sinclair, a fasting + detox expert who has helped 300+ people heal naturally through the power of fasting, cleansing the body, and fruit-based nutrition 🍉✨

We dive into:
• The healing power of fasting
• Why detoxification matters
• Fruit + cellular health
• Natural healing stories
• How the body is designed to heal when supported properly 💭

From psoriasis to chronic illness and beyond, this conversation will seriously expand your perspective on health and healing.

✅ Comment “Sinclair” and I’ll send you the full episode link 🎙️

wellnesspodcast spiritualwellness alignmentacademy healingjourney healthpodcast

25/05/2026

The moment you stop trying to control how everyone sees you… you become free.

Most people are terrified of being perceived because somewhere deep down, their inner child learned:
“If people judge me, reject me, misunderstand me, or criticize me… I’m not safe.”

So you overthink.
You shrink.
You try to say the “right” thing.
You obsess over what people might think of you.

But healing happens when you stop resisting the possibility that people WILL have opinions about you… and realize you can survive it.

Not everyone is going to understand you.
Not everyone is going to like you.
Some people will project onto you no matter what.

And that’s okay.

The goal isn’t to become someone nobody judges.
The goal is to become someone who no longer abandons themselves when they are judged.

That’s where inner child work changes everything.

Because when you heal the part of you that equates perception with danger, your nervous system stops treating visibility like a threat.

You stop hiding.
You stop performing.
You stop needing everyone to approve of you to feel worthy.

And ironically… that’s when your magnetism turns on ❤️‍🔥

✅Comment “ACCEPTANCE” if you want my best-selling meditation that over 300+ clients have used to heal their fear of being perceive

21/05/2026

LIFE UPDATE !!! 🫶🏼

Last summer I left San Diego to travel for a bit cause something didn’t feel quite right. I just felt stagnant in SD, like I had outgrown it a bit. Nothing in my life was growing in the way that felt easeful.

Big believer that when a soul contract is done with a place, there will be massive resistance pushing you out

I was scared s**t less to leave San Diego because at one point it was my biggest dream to live in a beachfront apartment. Felt like I created my dream just to abandon it??? I felt sooo conflicted

I traveled to San Francisco, Peru, Mexico…

I ended up meeting my now bf at the Joe Dispenza retreat and we reunited in Bali And now I’ve just been bopping around the globe til I find my next place to land 🌎

Anyway, 9 months later it’s time that I came back and officially close this chapter 🩵🫱🏻‍🫲🏼

I’m so grateful for San Diego! It was the place of greatest pain and now my greatest love. It was such a full circle healing. I grew, I healed, I loved hard. I opened my heart again 💙 thank you San Diego!!!!

18/05/2026

This week on we’re talking about the Why you still feel STUCK in life & how to get unstuck.

all my best tips for massively upleveling and attracting the best of everything year after year 🩵

Available anywhere you listen to podcasts.

✅comment DISCOMFORT & I'll send you the episode to your dms 🧠✨

15/05/2026

Have you experienced this? When your soul is ready to move it will start to get bored, feel misaligned, people will drop off and it’s not about overcoming your environment it’s about changing your environment to activate a new part of you 💙🤍

13/05/2026

Closed hearts don’t attract healthy love ❤️‍🔥

Something I’ve been realizing lately is that every time we get hurt, we have a choice…

Do we close?
Or do we stay open?

And I don’t mean open with no boundaries or letting people walk all over you lol. I just mean… not letting pain turn you cold.

I think a lot of us want deep love while also trying sooo hard to protect ourselves from ever feeling hurt again.

But love requires openness.
Softness.
Presence.
Trust.

I really think one of the biggest flexes is being able to keep your heart open after life gives you every reason to close it.

That’s the real work lately for me anyways 💙

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