Inner Strength Taekwondo

01/01/2026

Happy new year! From our family to yours 🎉🥂🙌
#2026

21/12/2025

Grateful for an incredible opportunity this week training with athletes from the Korean National Team, alongside their coaches .se.jun .93

Thank you, GrandMaster Chang, for the amazing opportunity to bring them to Canada.

A special thank you as well to Allan Wrigley, and Taekwondo Canada for sponsoring and supporting our national team.

Truly a memorable and inspiring training experience 🇰🇷🥋🇨🇦

08/11/2025

Come support team Inner strength at our Penny auction today! Viewing at 1:00pm-2:00pm. Draws will start at 2:00pm

26/10/2025

What an amazing experience at the 2025 Dracula Open in Romania! 🇷🇴
The Inner Strength Team gave it everything — so many lessons learned and memories made!

💥 Raya, Spiro, Channing, and Aidan fought hard and showed true spirit in every match.
🥇 Ronan brought home the GOLD for the team!

Proud of each and every one of you for your hard work, dedication, and teamwork. 🙌

Big thanks to Michelle and John for helping throughout the trip, and to all the parents and supporters cheering from home! 💙

13/10/2025

Happy thanksgiving from our taekwondo family to yours🦃🍂🍁

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02/10/2025

Congratulations to our Athlete of the Month for September ~ Ryli !!

18/09/2025

Excited to receive our latest shipment from Dando Sports!

08/09/2025

Shoutout to coming home with the gold and wildcard! .05_ lost tough fights and are coming home with great experience. Overall amazing fights and great experiences gained for the team

03/09/2025

Inner Strength Taekwondo Team in Lima, Peru #🇵🇪

29/07/2025

Halifax to Germany, then off to Serbia for this crew!  Meeting the rest of the Inner Strength team, Spiro and Marko in Serbia.  They’ll be training alongside the best of the best at The 30th Anniversary Galeb Summer Training Camp.

28/07/2025

Save the Date ~ Atlantic Canada Taekwondo Games - March 28, 2026 and Training Camp /Seminar March 29
Location: Halifax Canada Games Centre

01/07/2025