ShePhoenix

13/03/2024

My 🫶👯


We are here to inspire & be inspired, to celebrate & be celebrated, to empower & feel empowered. A space to be strong & vulnurable at the same time, to dance together & to cry in one's arms. We share more than workouts, but time & experiences, hardships & opportunities. Love you all

26/02/2024

Las increibles y poderosas



“The success of every woman should be the inspiration to another. We should raise each other up. Make sure you’re very courageous: be strong, be extremely kind, and above all be humble.”

– Serena Williams

20/02/2024

Woman, do not try to fit your inner universe into the socially acceptable standards box 🙌

25/01/2024

What is more important for you in 2024?

14/04/2023

energy is always 💯💪🧡🔥✌️ I know... I am just so lucky to be surrounded by strong, kind, powerful and caring, talented and real women all day long. It rubs off on me!
I am learning so much from each and every one of you! You keep me smiling on a tough day. You all challenge me when I feel too comfortable 😅🙌 I feel safer knowing that you are out there making the world a better place ❤️

This was brought to you by first 2 weeks of a very chaotic April. Vamos por más!

27/03/2023

19/03/2023

Las locuras de Marzo 🙌🤩


Las caras post entreno, nuestra celebración de 8 de Marzo, nuestra colaboracion pro-fondos Bella, las amistades y los dolores compartidos.
Seguimos con todo y vamos por más.

🤜🧡🤛

14/12/2022

This has been both one of the most rewarding & one of the most difficult years of my life so far. But on its best day, and on its worst day, I showed up for myself. Every damn day I made sure that I was on my priority list. There were days when it felt like nothing makes sense anymore, but there I was brushing my teeth, taking long walks, lifting them weights. Cold weather, s**t mood, bad luck did not stop me. Sunny happy easy days did not distruct me from my purpose. Today's message is: no matter what happens, make yourself your own priority, because without you, there is nothing. That said, when you are strong mentally, emotionally & physically, you can save the world (not all of the world, common, be real, hahah! But your whole world, yes, you can!)
So save yourself first ❣️

💪🧡🔥


📷 ❤️
🤜 🤛

12/12/2022

Celebro los logros de cada una de ustedes como los míos, así que mi vida parece una fiesta 👯‍♀️🥂🎉🤜🧡🤛



.gym

📷

25/11/2022

BELLAS BESTIAS 💪🧡🔥

I am so fck' happy! Un sueño hecho realidad 🎉 Aquí celebramos los logros y el progreso de cada una, aprendemos una de otra, compartimos nuestras experiencias y energía. Juntas estamos logrando algo más grande.
We lift more than just weights, we lift each other up. 🤜🧡🤛

"The success of every woman should be the inspiration to another. We should raise each other up."
- Serena Williams

10/11/2022

I had a dream... Llegó el dia‼️ Nos juntamos para levantar pesado, nos unimos para ser más fuertes. 🤜🧡🤛

Esta vez nos tocó jugar con 25kg 🙌🤩 Gracias 💪 para crear las herramientas tan chéveres y retadores!

🇵🇪