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Nancy Castiglioni

Casa
Panama
Panama City
Nancy Castiglioni

Pilates Mat Instructor

31/03/2021

Day 31
The Push Up

🎥

Outfits
Music: Faded
Musician: Not The King.👑

30/03/2021

Day 30
The Control Balance

🎥

Outfits
Music: Pill R/B
Musician: Not The King.👑

29/03/2021

Day 29
The Rocking

🎥

Outfits
Music: King
Musician: Jeff Kaale

28/03/2021

Day 28
The Seal & Crab

🎥

Outfits
Music: Pill R/B
Musician: Not The King.👑

27/03/2021

Day 27
The Boomerang

🎥

Outfits
Music: Wander
Musician: Ikson

26/03/2021

Day 26
The Side Bend

🎥

Outfits
Music: Whenever
Musician: LiQWYD

25/03/2021

Day 25
The Side Kick Kneeling

🎥

Outfits
Music: Give it time
Musician: Silicon Estate

23/03/2021

Working on strengthening my back body while opening up the front body. I am at the same time using my core to stabilize my body on the board. What a workout! Aim to do up to 10 reps of each move.

No board or pool? You can replicate on the mat.

It’s not Swimming ! but it still goes for March Matness Day 23

For

22/03/2021

Day 22
The Hip Twist

🎥

Outfits
Music: Sweet
Musician: LiQWYD

21/03/2021

Day 21
The Teaser

🎥

Outfits
Music: Beach
Musician: Jeff Kaale

19/03/2021

Day 19
The Jack Knife

🎥

Outfits
Music: Flow
Musician: LiQWYD

Dirección

Panama City

Página web

http://www.nancycastiglioni.com/

Notificaciones

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