Fitness Titi

Fitness Titi To inspire and educate you, so you can make your health a priority! I know the difficulty one can encounter when trying to achieve a goal.

I also know that when it comes to health goals, some of them seem impossible to achieve. A couple of years ago I was in the worse shape of my life: I had very little motivation or initiative to work out. I didn't focus on eating healthy and I struggled to find the right balance between studying & partying. However, during my last semester of university I decided it was time to make a change. Havin

g studied Public Health & Health Promotion, I realized that I needed to apply the concepts that I had been learning in my classes into my life, in order to eventually to help & motivate others into living a healthy and fit life. Let me tell you, it wasn't as easy as it sounds. When you begin to make healthier choices, you need to take into account that it takes quite some time for your body to show results. Always remember, progress is progress- no matter how small! The main concept behind Fitnesstiti is to inspire and educate you so you can make your health a priority! I want to show you that being able to live a healthy lifestyle is possible, and that making small changes will eventually pay off. I am here to help you be the best & healthiest version of yourself. Don’t be afraid to contact me if you want that extra motivation!

Dirección

Costa Del Este
Panama City

Horario de Apertura

Lunes 09:00 - 17:00
Martes 09:00 - 17:00
Miércoles 09:00 - 17:00
Jueves 09:00 - 17:00
Viernes 09:00 - 17:00
Sábado 09:00 - 14:00
Domingo 09:00 - 14:00

Teléfono

6812-6352

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