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Bocas Dance Collective

Casa
Panama
Bocas del Toro
Bocas Dance Collective

A movement studio for everyBODY. Isla Colón, Bocas del Toro

19/04/2026

IT’S BACK 🔥
Choreography class starts Monday, April 20th 💃In the coming weeks, we’ll be learning choreography to:
🎶 Baila Conmigo
🎶 Cheap Thrills
🎶 Despacito

19/04/2026

Here is our weekly schedule

06/04/2026

So… we tried to say goodbye 😅
…but Tenielle said “one more time”
Catch her final (for real this time 😭) class this Thursday!

Don’t miss it 💚

24/02/2026

💓 ¿Eres una lista de reproducción de Zumba®?
Porque acabas de acelerar mi corazón 💃🔥
If you’re ready to sweat, smile, and feel GOOD, this is your sign.
✨ High energy
✨ All levels welcome
✨ Zero pressure, just good vibes
🗓 Wednesday
⏰ 6:00 PM
📍 La Cabaña Studio @ Bocas Dance Collective
Bring your water. Bring your friends.
Leave with endorphins. 💦💃
See you on the dance floor 💕

24/02/2026

DYNAMIC DEFENSE SYSTEMS

We’re excited to welcome Teba Mercurius. He's bringing a powerful blend of martial arts, intelligent movement, and breathwork to BDC.
This is not just fitness.
This is practical self-defense training designed to build confidence, situational awareness, and calm under pressure.
Whether you’re brand new or experienced, this class is accessible to all bodies and levels.
🗓 Every Saturday
⏰ 11:00 AM – 12:00 PM
💲 $10 per class
🧘 Bring a yoga mat
Questions? Message Teba directly on WhatsApp:
📲 +1 850 598 9788
Let’s train smart. Let’s move with purpose. See you Saturday.

04/02/2026

¿Tu primer logro de 2026? ✨
Presentarte… y bailar 💃🏽
Nuestra clase de ZUMBA® es pura energía, alegría y comunidad.
No necesitas experiencia, solo ganas de moverte y pasarla bien.
🗓 Miércoles
⏰ 6:00 PM
📍 La Cabaña Studio – Bocas Dance Collective
💰 Precios:
• $5 residentes
• $8 visitantes
🎟 Paquetes disponibles (ahorra y aseguras tu espacio):
• Mensual: 4 clases por $15
• 10 clases + 1 gratis

03/02/2026

Samba begins this week at Bocas Dance Collective ✨
Dance with Tenielle in a fun, high-energy class focused on rhythm, expression, and feeling good in your body.
All levels welcome — beginners encouraged 💃
🗓 Thursdays | 5:00–6:00 PM
💵 $5
📲 Info: WhatsApp +61 491 815 509

01/02/2026

Carnival is coming… 💃🔥
Brazilian Samba is landing at Bocas Dance Collective!
Meet Tenielle, professional Samba dancer & instructor bringing the joy, rhythm, and power of Brazilian Samba to BDC.
🗓 Starting Feb 5th
⏰ Thursdays | 5:00–6:00 PM
💲 $5 per class
You don’t need to know how to dance…
to learn how to dance ✨

24/01/2026

Dynamic Defense is coming to Bocas Dance Collective.
This is a movement practice focused on awareness, adaptability, and calm control, not fighting, not force.
We explore how the body responds under pressure and how to stay present, grounded, and responsive in the moment.
✨ Principles over techniques
✨ Presence over force
✨ All levels encouraged
Details coming soon.

23/01/2026

Carnival is coming… and so is Brazilian Samba 💃🌴
High-energy movement. Big rhythm. Pure joy.
This class is all about expression, celebration, and moving your body like it was meant to move ✨
✨ All levels welcome
✨ No experience needed
✨ Just bring your energy
Details coming soon 🔥🎶

20/01/2026

No Zumba Class tomorrow, 01/21

Dirección

Calle Principal/La Cabaña
Bocas Del Toro

Página web

facebook.com

Notificaciones

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