Multi-awarded author, athlete and performing artist. Visit http://shirleyparabia.com for details on my work as an author in various languages. I am a certified CrossFit trainer and a black belt in Karate. I am also a trained powerlifter. I was formerly the Les Mills (http://lesmills.com) Tribe/Support Coach for the Sultanate of Oman as well as an international Assessor. I am an Advanced Instructor in BodyPump and BodyBalance and a Certified Instructor in Les Mills Cycle (RPM), Les Mills Tone and BodyCombat. I'm a licensed ZUMBA© Fitness instructor. I'm also the first certified female TRX Suspension and Group Suspension trainer, certified Bokwa Fitness instructor, and Piloxing coach in Oman. Over the years, I have taught numerous courses in speech, theatrical acting, personality development, voice, dance, fitness and kickboxing.