FITBOX

FITBOX Fitness Boxing Club

Every child has potential.Sometimes, all they need is the right place to discover it. 🥊At FITBOX, our Kids Classes help ...
22/09/2026

Every child has potential.
Sometimes, all they need is the right place to discover it. 🥊
At FITBOX, our Kids Classes help children stay active, learn new skills and grow with confidence in a safe and supportive environment.
Through training, kids develop:
💪 Strength and coordination
🥊 Focus and discipline
🌟 Confidence and self-belief
🤝 Respect and teamwork
🔥 Healthy habits that can last a lifetime
And while they're learning and growing, they're also having fun, making friends and discovering what their bodies and minds are capable of.
No experience is needed — our coaches support every child at their own level.
Let them move.
Let them learn.
Let them grow stronger.

🗓 KIDS SCHEDULE:
📍 MAWALEH
• Sun | Tue | Thu:
— 4:00 PM (Ages 3–8)
— 5:00 PM (Ages 8–12)
• Mon | Wed:
— 4:00 PM (Kids Group)

📍 KHUWAIR
• Sun | Tue | Thu:
— 4:00 PM — MUAY THAI Kids
• Mon | Sat: — 5:00 PM — Kids BOXING
• Wed: — 4:00 PM — Kids BOXING

Book a FREE trial class today!
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Boxing isn't just about throwing punches.It's about learning how to move, control your body and put technique into pract...
20/09/2026

Boxing isn't just about throwing punches.
It's about learning how to move, control your body and put technique into practice.
You start with the fundamentals:
🥊 Stance
⚡ Footwork
👊 Punching technique
🛡 Defence
🧠 Focus
Then you keep building from there.
You don't need to know everything before your first class.
That's what training is for.
At FITBOX, our coaches guide you through the fundamentals and help you develop your skills step by step.
Ready to try boxing?

Your first class is FREE.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

You might walk into the gym looking for a workout.But martial arts can give you much more than that.You learn to adapt w...
17/09/2026

You might walk into the gym looking for a workout.
But martial arts can give you much more than that.
You learn to adapt when things don’t go as planned.
You learn to stay focused under pressure.
You learn from every mistake — and come back better.
And you realize that progress is rarely a straight line.
You don’t have to figure it all out on your own.
Your coach guides you.
Your training partners challenge you.
Your community keeps you moving.
Whether you choose Boxing, Muay Thai or BJJ, every class is another chance to learn, adapt and improve.
Start where you are. See where it takes you. 🥊

Your first class is FREE.
📩 DM us to book your trial class.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Muay Thai challenges your entire body — and your mind. 🔥🥊Known as the Art of Eight Limbs, it combines punches, kicks, kn...
15/09/2026

Muay Thai challenges your entire body — and your mind. 🔥🥊
Known as the Art of Eight Limbs, it combines punches, kicks, knees and elbows into a dynamic and powerful form of training.
But Muay Thai is about more than learning how to strike.
Every class helps you:
🔥 Build full-body strength
⚡ Improve balance, coordination and agility
💪 Increase endurance and stamina
🥊 Develop powerful techniques
🧠 Build focus, discipline and confidence
Whether you're looking for a new fitness challenge, want to learn martial arts or simply want to push yourself beyond your comfort zone — Muay Thai gives you the opportunity to grow with every session.
No experience is needed.
Our coaches will guide you step by step and help you train at your own pace.
Train your body.
Focus your mind.
Discover your strength.

🗓 MUAY THAI SCHEDULE:
📍 MAWALEH
• Sun:
— 9:00 AM (Muay Thai)
• Tue:
— 9:00 AM (Muay Thai-3)
— 7:00 PM (Muay Thai-1)
— 8:00 PM (Muay Thai-2)
• Thu:
— 9:00 AM (Muay Thai)
— 7:00 PM (Muay Thai-1)
— 8:00 PM (Muay Thai-2)

📍 KHUWAIR
• Sun:
— 8:00 AM (Muay Thai)
— 4:00 PM (Kids)
— 7:00 PM (Muay Thai-1)
• Mon:
— 8:00 PM (Muay Thai)
• Tue:
— 8:00 AM (Muay Thai)
— 1:00 PM (Muay Thai)
— 4:00 PM (Kids)
— 7:00 PM (Muay Thai-1)
• Sat:
— 8:00 PM (Muay Thai)

🥊 Ready to discover Muay Thai?
📩 Book your FREE trial class today.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

14/09/2026

Footwork drill 🥊

For teenagers, training is a chance to challenge themselves, learn new skills and discover what they’re capable of. 🥊For...
13/09/2026

For teenagers, training is a chance to challenge themselves, learn new skills and discover what they’re capable of. 🥊
For parents, it’s a place where their child can stay active, build confidence and grow in a positive environment.
At FITBOX, Teen Classes combine martial arts and fitness with important skills that go beyond the gym.
🥊 Learn discipline and focus
💪 Build strength and improve fitness
⚡ Develop coordination and endurance
🌟 Grow confidence and self-belief
🤝 Train alongside a supportive community
Every teen starts at a different level.
Some come to get stronger. Some want to learn martial arts. Some are looking for a new challenge.
Whatever the reason, our coaches are here to guide them, support their progress and help them grow with every session.
TRAIN. CHALLENGE YOURSELF. GROW.

🗓 TEENS SCHEDULE:
📍 MAWALEH
• Sun | Tue | Thu: 6:00 PM
📍 KHUWAIR
• Sun | Tue | Thu: 5:00 PM

🥊 Join a FREE trial class today!
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Training doesn't stop being useful when the class ends.The skills you develop during training can change the way you app...
10/09/2026

Training doesn't stop being useful when the class ends.
The skills you develop during training can change the way you approach challenges outside the gym too.
You learn to stay focused when things get difficult.
You learn to keep working when something doesn't come easily.
You learn that progress comes from practice.
At FITBOX, every session is about more than getting through a workout.
It's about developing skills you can carry with you.
🥊 Focus
💪 Discipline
🧠 Confidence
🔥 Resilience

Train your body.
Challenge your mind.
Keep growing.
Ready to start?
Your first class is FREE.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Thinking about starting boxing but not sure what to expect?You don't need to walk into your first class knowing everythi...
08/09/2026

Thinking about starting boxing but not sure what to expect?
You don't need to walk into your first class knowing everything.
That's what we're here for.
At FITBOX, our coaches guide you step by step — starting with the fundamentals and helping you build confidence with every session.
From your stance and footwork to punches, defence and focus, every skill begins with one simple decision:
To start.
🥊 No experience needed.
💪 Train at your own pace.
🔥 Learn from experienced coaches.

Book your FREE trial class today.
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

8 years of training.8 years of progress.8 years of challenges, victories and unforgettable moments.Today, we celebrate 8...
07/09/2026

8 years of training.
8 years of progress.
8 years of challenges, victories and unforgettable moments.

Today, we celebrate 8 years of FITBOX Mawaleh — and this journey would not have been possible without our incredible community.
To every member who walked through our doors for the first time.
To every coach who inspires, motivates and helps others grow.
To every child, teen and adult who became stronger, more confident and more disciplined with us.
Thank you for being part of the FITBOX family. ❤️🥊
Over the past 8 years, we've seen beginners discover their strength, athletes push their limits, friendships grow and a community become stronger together.
And we're just getting started.
Here's to the next chapter.
More training.
More progress.
More memories.
More champions. 🥊🔥
Happy 8th Anniversary, FITBOX Mawaleh!
Thank you for 8 amazing years.
Let's keep growing stronger together.

Strength looks different on everyone.For some, it's lifting heavier.For others, it's learning something new, stepping ou...
06/09/2026

Strength looks different on everyone.
For some, it's lifting heavier.
For others, it's learning something new, stepping outside their comfort zone or simply making time for themselves.
At FITBOX, our Ladies Classes are a space where you can challenge yourself, build confidence and enjoy every step of your journey.
🥊 Learn new skills
💪 Build strength and fitness
🔥 Improve your endurance
✨ Reduce stress and boost your energy
🌟 Feel stronger — inside and out
No experience? No problem.
Whether you're a complete beginner or already active, our coaches will support you and help you train at your own pace.
This is your time.
Your progress.
Your strength.

🗓 LADIES SCHEDULE:
📍 MAWALEH
• Mon | Wed: — 5:00 PM (Beginners) — 6:00 PM (Advanced)
• Saturday: 5:00 PM (All together)
📍 KHUWAIR
• Sun | Tue | Thu: — 9:00 AM (Morning) — 6:00 PM (Evening)

Call or WhatsApp to book your FREE trial!🥊
📞 Mawaleh: 79671113
📞 Khuwair: 77587933

Address

Way 880, Building 389, Suite UG, 01
Muscat
121

Opening Hours

Monday 16:00 - 21:00
Tuesday 16:00 - 21:00
Wednesday 16:00 - 21:00
Thursday 16:00 - 21:00
Saturday 09:00 - 16:00
Sunday 16:00 - 21:00

Telephone

+96879671113

Website

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