Touch Tuesdays Muscat

Touch Tuesdays Muscat Touch Rugby for all in Muscat - All abilities welcome we have both a social and competitive angle ! Reach out to find out more
Part of the Oman Rugby family

🏉 BRING A FRIEND TO TRAINING! Next week, Tuesday 15th September, we’re inviting everyone to bring along a friend, collea...
12/09/2026

🏉 BRING A FRIEND TO TRAINING!

Next week, Tuesday 15th September, we’re inviting everyone to bring along a friend, colleague, partner, or even your mum, dad or granny to come down and give touch rugby a try!

Let’s grow our TT rugby family and show everyone how much fun touch rugby can be.

Our goal is to keep building, growing and hopefully soon have two TTs teams — Blue & Gold — competing in tournaments! 🏆

So bring someone new, introduce them to the team and let’s make Tuesday a night full of rugby, laughs, new faces and good vibes!

The more, the merrier! See you on the field! 🏉

🔄 FRESH LEGS. KEEP THE ATTACK MOVING. Tuesday’s training was all about attacking substitutions — practicing how to bring...
10/09/2026

🔄 FRESH LEGS. KEEP THE ATTACK MOVING.

Tuesday’s training was all about attacking substitutions — practicing how to bring fresh legs onto the field without slowing down our attack.

Take the touch near the sub box ➡️ fresh player comes on ➡️ receive from the dummy half ➡️ drive forward! 💨

The goal? Make substitutions a weapon, not an interruption. 💪

⚠️ Attack only — NEVER substitute in defence!

Timing, communication and momentum — that’s what we were working on Tuesday. 🔥

09/09/2026

TEAMWORK. SPEED. TRY! 🏉🔥

Osaid with the perfect work to set up Qwade, who finishes it off in style! 🙌💪

Try scored — well done, Qwade! 👏🔥

09/09/2026

🔥 What an awesome night! 🔥

Last night we had some great social games with Ta**us!

A huge thank you to everyone who came down and got involved. 🙌 It was a fantastic evening of touch, fun and teamwork!

We played 3 x 10-minute games, with plenty of great drives up the field, some brilliant attacking play, and lots of energy from both teams. 💪

Thanks again to Ta**us for the games — we’re already looking forward to the next one!

07/09/2026

Touch Tuesdays is calling you!

Come join our Touch Tuesdays team and give touch rugby a try!

📅 Every Tuesday night
⏰ 7:00 PM
📍 Sultan Qaboos Sports Complex

Whether you’re new to touch rugby or already love the game, everyone is welcome! 💪🏼

✨ Try your first 2 training sessions FREE!
Come along, meet the team, have some fun and see if you enjoy it! 🏉

📩 DM us for more information.

🏉 Touch Tuesdays vs Ta**us 🏉This Tuesday, Touch Tuesdays and the Ta**us team are getting together for a fun and friendly...
05/09/2026

🏉 Touch Tuesdays vs Ta**us 🏉

This Tuesday, Touch Tuesdays and the Ta**us team are getting together for a fun and friendly social game! 💪🏼🏉

It’s all about good vibes, getting on the field, having fun and enjoying the game we love. ❤️

Everyone is welcome! 🙌🏼 Come along to watch, cheer both teams on, enjoy the atmosphere, or learn a little more about touch rugby and how you can get involved.

Whether you’re already a player, thinking about giving it a go, or just fancy coming along to support — we’d love to see you!

Bring your friends, bring your energy and come cheer on Touch Tuesdays! 💙🏉

touchrugbyfamily

02/09/2026

Always time for a little fun during training! 😂
Working on our weekend spins for the dance floor.

02/09/2026

Just a little moment from yesterday’s training 🏉

02/09/2026

Drills, drills, drills! 🏉 Tuesday training and putting in the work! 💪🏼

01/09/2026

And the award for BEST HAT OF THE NIGHT goes to… SAL! 🏆
Absolutely nailed it!

Address

Sultan Qaboos Sports Complex
Muscat

Opening Hours

19:00 - 21:00

Telephone

+96891724107

Website

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