Flex Fitness Wigram

Flex Fitness Wigram 🔥TRAIN YOUR WAY 24/7
▪️HOT STONE SAUNA | REFORMER PILATES
🏋🏼‍♀️ LEVELUP GROUP TRAINING

✨ MEMBER OF THE MONTH ✨This month, we’re celebrating one of our wonderful Reformer Pilates members, Fernanda 🤍“Over the ...
10/09/2026

✨ MEMBER OF THE MONTH ✨

This month, we’re celebrating one of our wonderful Reformer Pilates members, Fernanda 🤍

“Over the past 10 months, Reformer Pilates has become one of my favourite rituals, and I can honestly say it has changed the way I relate to my body.

I see it as a full-body practice that combines strength, control, balance, flexibility, coordination, breath, and body awareness. Every movement requires focus. Every exercise asks you to be present.

And this connection between body and mind is one of the things I love most about it. It is not only physical, it is also deeply regulating for the nervous system.

As I move through my 40s, I’ve become much more intentional about building strength and taking care of the body that will carry me through the next chapters of my life.

For me, it isn’t about fighting ageing, but about embracing each stage of life feeling strong, capable and connected to my body.

This journey has reminded me once again that consistency is key. Our bodies respond to what we do repeatedly. Small choices, practised over time, create powerful changes.”

Keep up the amazing work, Fernanda! We love having you as part of our Reformer Pilates community 🤍

09/09/2026

THE 10K SUMMER SHRED IS BACK 🔥

8 weeks. A fresh start. A chance to transform your body, your habits and your mindset. And this year, there’s $20,000 in national prize money (one male and one female prize) up for grabs.

Ready to get shredded?

Challenge starts 5 October.

T&Cs Apply

Wondering if group training is for you? Come experience Level Up and see what all the hype is about with a free class tr...
08/09/2026

Wondering if group training is for you? Come experience Level Up and see what all the hype is about with a free class trial.

Structured workouts. Expert coaching. A team that pushes you. And an community that keeps you coming back.

Send us a DM, or pop in to see us, Come give it a go and see if Level Up is for you!

🎉 We’re turning one! 🎉One whole year of Flex Fitness Wigram 💛 To celebrate, we want to say a huge thank you to our incre...
06/09/2026

🎉 We’re turning one! 🎉

One whole year of Flex Fitness Wigram 💛 To celebrate, we want to say a huge thank you to our incredible members and wider community for an amazing first year. We wouldn’t be here without you, so we’re throwing a birthday morning to celebrate!

📅 Saturday 19th September
⏰ 8AM-12PM

Join us for a morning of:
🔥 Free LevelUp Training | Build the Best Version of Yourself Sweat classes
🧘‍♀️ Free Reformer classes
🥣 AURY - AÇAÍ Acai & Porridge
💪 Scorpion Supplements 💪
🏰 Bouncy castle for the kids
👚 LORNA JANE ACTIVE pop up
🛍️ LULLABI THE LABEL pop up
🏋️ Free open gym access
✨ + much more!

Sweat: 7:30AM, 8:30AM, 9:30AM & 10:30AM
Reformer: 9:30AM, 10:30AM & 11:30AM

🥣 First 60 people to attend a class get a free Açaí bowl or porridge! *Subject to availability. Available to purchase after this.

👯 Open gym access 8AM-12PM | Friends train free
🤑 Sign up deals & birthday specials on the day

Want to book a class? Book in your LU Method App, Send us a DM or hit the link in our bio!

Come celebrate one year of Flex Wigram with us. Bring your friends, bring the energy and help us celebrate an incredible first year! 💛

Thank you for being part of our first year. We can’t wait to celebrate with you! 🎉

Something BIG is coming to Flex. 👀8 weeks. One goal. $10,000 up for grabs.Think you’re ready to make a change? Stay tune...
06/09/2026

Something BIG is coming to Flex. 👀

8 weeks. One goal. $10,000 up for grabs.

Think you’re ready to make a change? Stay tuned.

To the dads squeezing in early-morning sessions, conquering the gym floor, and setting a powerful example for their fami...
05/09/2026

To the dads squeezing in early-morning sessions, conquering the gym floor, and setting a powerful example for their families, today is for you! ⚡️

Balancing busy schedules, work, and family life isn’t easy, but you still show up and put in the work. We love having our Flex Fathers in the club every day.

Happy Father’s Day to all the incredible dads and father figures in our community! 🤝🔥


LET’S EXPLAIN OUR LEVEL UP CLASSES 🔥💪 STRONG💦 SWEAT💯 ENGINE⚡ PACEEvery class is scalable to your fitness level, whether ...
04/09/2026

LET’S EXPLAIN OUR LEVEL UP CLASSES 🔥

💪 STRONG
💦 SWEAT
💯 ENGINE
⚡ PACE

Every class is scalable to your fitness level, whether you’re just starting out or have been training for years.

Have questions about the classes? Send us a DM or drop a comment below!

Training is better together 💪It’s not just about having someone training beside you, it’s the motivation when you don’t ...
31/08/2026

Training is better together 💪

It’s not just about having someone training beside you, it’s the motivation when you don’t feel like showing up, the friendly competition that pushes you to work harder, the accountability to keep you going, and the support from people who are working towards their goals right alongside you.

At Level Up, you’ll train with a team that motivates you, challenges you and celebrates every win with you. Because when the energy is high and the people around you are pushing themselves, you can’t help but push yourself too 🤝

More motivation. More support. More results. Level Up together. 🖤💛

BRING A MATE THIS SEPTEMBER! 👫Have a friend who’s been waiting to try Level Up? Now’s the perfect time!Bring them FREE t...
27/08/2026

BRING A MATE THIS SEPTEMBER! 👫

Have a friend who’s been waiting to try Level Up? Now’s the perfect time!

Bring them FREE to any of our 9:30am Community Classes at Flex Fitness Wigram and let them experience Level Up for themselves!

Want to bring a mate? Send us a message or email [email protected] to get them booked in

Only available until 18th September 🤝

INTRODUCING EMMA, our wonderful Head Instructor of Reformer Pilates here at Flex Wigram 🤎🖤“Hi everyone, I’m Emma and I’...
26/08/2026

INTRODUCING EMMA, our wonderful Head Instructor of Reformer Pilates here at Flex Wigram 🤎🖤

“Hi everyone, I’m Emma and I’m one of your reformer Pilates instructors here at Flex Fitness Wigram.

I have been teaching reformer Pilates now for over 4 years and the reason I got into teaching was honestly because I loved it so much. Like lots of people I was hooked from my first class.

I love to offer a challenging yet inclusive and welcoming class, where everyone in the room feels accomplished and better than when they entered.

I can’t wait to see you around the studio!” 🤸‍♂️

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137 Corsair Drive
Wigram

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