Yoga Central Whangarei

Yoga Central Whangarei Iyengar Yoga is for everyone. Yoga Asanas or postures have a beneficial impact on all the body systems. The Asanas align the body, breath, and mind.

Props such as blocks, bolsters, and blankets are used in an educational and supportive way. Prices:
$16 per yoga class - casual rate.
$84 for a concession pass of six classes

At Yoga Central, Yoga is taught in the Iyengar tradition. Poses are done dynamically so the body becomes strong and supple. Instruction is given on how to align the postures, focusing the mind and bringing a sense of ease

to the body. When the poses are done correctly, various physical and psychological benefits occur, improving health and maintaining an overall sense of well being. Yoga is a process of self-transformation. The mind is engaged to develop awareness of and transform one's physical, mental and emotional state. The body, in the form of various postures (asanas) is used as a tool to achieve this. YOU DON'T HAVE TO BE FLEXIBLE TO DO YOGA! YOU JUST NEED AN OPEN MIND AND A WILLINGNESS TO LEARN! Choose a class to suit your needs. Make every effort to attend regularly. Improvements will naturally follow.

Restorative practice this week,come and learn how to rest deeply in a supportive environment
16/03/2026

Restorative practice this week,come and learn how to rest deeply in a supportive environment

Blanket washing time again at Yoga Central! Great drying weather! Last class Friday12 December. Classes resume Monday 1...
11/12/2025

Blanket washing time again at Yoga Central! Great drying weather! Last class Friday12 December. Classes resume Monday 12 January 2026. All the best for the festive Season!

Rest and restore classes this week.
13/09/2025

Rest and restore classes this week.

12/06/2025
Join us on Monday, king's birthday 9.30am Yoga class !
30/05/2025

Join us on Monday, king's birthday 9.30am Yoga class !

27/05/2025
Backbends this week!
09/02/2025

Backbends this week!

Civil rights icon Rosa Parks not only practiced yoga but taught it for over 30 years. Photo credit to the Library of Congress.

Address

69 Bank Street, Level 2
Whangarei
0110

Opening Hours

Monday 9:30am - 11am
4:30pm - 6pm

Website

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