Ally Boggs Swim & Tri Clinic

24/07/2025

https://youtu.be/YneHX4QrVXU?si=k-7pGqdwdkSNL94h

24/07/2025

Yay, this is a start at least - bikes can now travel in every 3rd (or so) NX1 Bus on Auckland's North Shore!

You can also find AT on:Web: www.AT.govt.nzFacebook: https://www.facebook.com/akltransport/Instagram: https://www.instagram.com/akltransport/Twitter: https:/...

20/03/2025

I love this, sums it up perfectly...

03/03/2025

It's back in stock! TriSlide and TriSwim Shampoo and Bodywash are BACK! Order online: https://www.allyboggs.com/triswim-shop

21/01/2025

Over 15 years of Tri coaching, and still going....love this sport!

20/11/2024

Christmas gift idea - chlorine removing shampoo and body wash in one! In stock now! Buy online - easy peasy!

Break free of the swimmer's curse of chlorine and salt with this handy Hair and Body Wash.

07/10/2024

Here's the best 'thank you' I have had for a while - I have written a personalised 10km Swim Program recently for a top chick, and this is what she wrote me today, "Good Morning, just done the 1st session of week 5 which had a 400m time trial - I took 28sec off the same distance 4 weeks ago - Happy days! John told me yesterday when I was getting out of the lake (without my wetsuit) "your shoulders look great, you look like you could rip the head off a chicken" - guess a lot of women would take offense, I however think that's the best compliment ever!"

09/08/2024

Kids, we need you!
On December 14 and 15, we will have over 6000 athletes from 119 countries racing in Taupō for the VinFast IRONMAN 70.3 World Championships, and we need your help!

Can you help us by writing a letter titled ‘With Love from Taupō’ giving them some helpful advice for their race and wishing them lots of luck?

Athletes will then take their letters back to their home countries and share them with their family and friends, saving them as a keepsake from their IRONMAN race in Taupō! Please visit the weblink below for more information:

We are looking for the Taupō District’s best letter writers to pen a message of support to athletes taking on the challenge of their lives.

06/08/2024

I'm hosting Swim Technique Clinics again in August!
Auckland Stanmore Bay Sat 17th Aug From 1pm
Tauranga Otumoetai Pool Sat 31st Aug from 1pm
Taupo AC Baths Sun 1 Sep from 1pm
Shave precious minutes of your swim times - all strokes and pool skills too! Well established as one of New Zealand's most effective swim technique coaches, Ally Boggs offers personalised swim instruction that will help you swim more efficiently, faster and injury-free. One-on-one technique sessions or share with friends.
For Ally's coaching reviews, see Facebook, Google or visit website https://www.allyboggs.com. Call/text Ally on 0275575072, PM, email [email protected] or visit website https://www.allyboggs.com

Private swim technique lessons for competitive kids and inspired adults.  All strokes, all sports - pool and open water swimming, surf lifesaving, triathlon, water polo.  Triathlon coaching in swim, bike, run - technique and personalised programs.

27/07/2024

Pool Lap Counter, free to a good home! https://www.facebook.com/marketplace/item/820653943525475/?mibextid=dXMIcH

12/06/2024

Get in quick - Just a few spots left at my upcoming Swim Technique Clinics:
Sunday 16th June - Stanmore Bay Leisure Center Whangaparaoa
Friday 21st June - AC Baths Taupo
Saturday 21st June - AC Baths Taupo
Sunday 22nd June - Otumoetai Pool Tauranga - SOLD OUT
Sunday 30th June - Birkenhead Leisure Center
Pool and open water swimmers, triathletes, surf and water polo players - Improve your swim times in open water and in the pool.
Well established as one of New Zealand's most effective swim technique coaches, Ally Boggs offers personalised swim instruction that will help you swim more efficiently, faster and injury-free. One-on-one and group sessions available.
For Ally's coaching reviews, see Facebook, Google or visit website https://www.allyboggs.com.
Call/text Ally on 0275575072, PM, email [email protected] or visit website https://www.allyboggs.com