Dance Fitness with KAT

Dance Fitness with KAT It's all about the MOVEMENT. BE THERE OR BE ROUND Dance Fitness uses a combination of dance, kick boxing and aerobic moves to give you an all over body workout.

This is a fun, positive and motivating class you want to be apart of. Just a water bottle, towel and a funky attitude required. TIMETABLE:

TUESDAY & THURSDAY:
The RSA @ 9.15am-10.15am
Location: St Hill Street, Whanganui

$5 per class. (Tuesday & Thursday-$3 for RSA members)

For more information contact KAT: 027 288 8520 or BEX: 0276365819 OR feel free to ask questions via this page


Da

nce Fitness with KAT is apart of a fantastic team. Combining Dance Fitness, PULSE-with Mark & C and Jay Zumba.(A huge shout out to the team!)

For more information on Jay Zumba: Type in the search bar at the top of the page 'Jay Zumba' and add Jay Zumba as a friend. PULSE-With Mark and C
"Keep Strong, stay healthy"

A total body workout, utilising aerobic movements to keep the heart pumping. Tone, sculpt, burn fat & become stronger using barbells and dumbbells. The ULTIMATE way to burn calories. ONLY $5 per person. Timetable:

WEDNESDAY:
Club Fitness @ 5.30pm-6.30pm
Location: Wicksteed Street, Whanganui

FRIDAY:
Club Fitness @ 10.30am-11.30am
Location: 169-172 Wicksteed Street, Whanganui

Bring your water bottles and a towel

For more information call.text 021 035 0488

04/11/2014

Hey to my Dance Fitness whanau, I know it's another disappointment but no class 2nite, I'm just sorting out my new work load and we should be back on track for next week :-), I will keep in touch xx

29/10/2014

Morena whanau just letting u all know our Dance Fitness days are now Tuesday 5.30pm at the RSA, remember 'Be there or be Round!!' Lol

26/10/2014

Happy labour day my Dancefitness whanau, we are having a holiday this week and should resume next TUESDAY night at 5.30pm, will keep u all posted :-)

05/10/2014

Morena whanau, arohamai but due to our school holidays we are having a break from Dancefitness 2nite :-), class will resuming as normal next week. Enjoy your week and keep moving ;-D xx

29/09/2014

Hey everyone don't forget Dancefitness with Kat tonight 5.30pm RSA 'Be there or be Round!!'
All new comers first time free, $5 there afta and $3 Rsa members.....bring your towel and water bottle and we'll get ready for summer together :-)

15/09/2014

Hey all my Dancefitness whanau, unfortunately something has come up so there will be no class 2nite!! Arohamai for any inconvenience and make sure u all keep moving :-) whoop whoop...have a great week all an c u all next Monday xx

18/08/2014

Dance fitness 2nite at the Rsa......See u all at 5.30.....'Be there or be Round!!' Whoop whoop ;-D

28/07/2014

Hey all you Dance Fitness freaks....... lol get ready to come and do our thang tonight 5.30 at the Rsa ;-), everybody is welcome so if your keen just make sure you have a towel, water bottle and funky attitude....whoop whoop...' Be There or Be Round!!' ;-D

21/07/2014

Awesome whanau our first night time Dance Fitness class went off lol thanx to all who attended and all who couldnt make it there will be another chance next week ;-D, see u all then.......remember 'Be there or be round!!' Lol whoop whoop ....

21/07/2014

Kia ora whanau our first night class is about to begin lol see u all there...5.30pm at the RSA....first class free.....$5 per class or $3 Rsa members :-).......'Be there or be Round!!' Whoop Whoop.....

18/07/2014

Hey my beautiful Dance Fitness whanau we have some changes upon us.....I have recently been called back to work on day shift and in order to keep our lil whanau moving I have changed our time to 5.30pm on Monday nights, we will only be doing the one class at this stage to see how it goes. Hopefully this new time will suit you guys as I am keen for us to keep some movement going ;-D......big luvs from me and we'l c u Monday ###xx

26/11/2013

Good morning to all our Dance fitness whanau, arohamai but Kahureremoa is sick and running high fevers so I will be staying with her 2day and we will resume our classes next week. Keep moving and enjoy your day ###

Address

RSA, 170 St Hill Street
Whanganui

Opening Hours

Monday 5pm - 7pm
Tuesday 5am - 7pm
Wednesday 6am - 7pm
Thursday 5am - 7am
Friday 6am - 7am
Saturday 8am - 1pm
Sunday 8am - 7am

Telephone

+64272888520

Website

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