F45 Training Whanganui

F45 Training Whanganui F45 is the revolutionary training system changing lives around the globe!

15/06/2026

It really is a party in here 💃🏼

Monday nights done right 🙌🏻

🌟 MEMBER OF THE MONTH 🌟A huge congratulations to Chad for taking out our Member of the Month! 👏Chad has been an absolute...
14/06/2026

🌟 MEMBER OF THE MONTH 🌟

A huge congratulations to Chad for taking out our Member of the Month! 👏

Chad has been an absolute machine, showing up consistently and pushing himself in every session. No matter how tough the workout gets, he keeps giving it his all—and somehow still finds the energy to encourage those around him, even when he’s battling through it himself! 💪

He’s the definition of a silent achiever: humble, hardworking, and making the impossible look easy. Chad never seeks the spotlight, but his effort, attitude, and commitment certainly don’t go unnoticed.

Thanks for being such a positive part of our community, Chad. We’re lucky to have you in the studio and can’t wait to see what you achieve next! 👊

🎉 Unlock the Box – Member Buddy Challenge Winner! 🎉A huge congratulations to , our winner of the Member Buddy Challenge...
11/06/2026

🎉 Unlock the Box – Member Buddy Challenge Winner! 🎉

A huge congratulations to , our winner of the Member Buddy Challenge! 🏆

Training with a buddy is just better. More motivation, more accountability, and a lot more fun along the way! 💪🔥

Thank you to everyone who got involved and brought a friend along. Our community is what makes F45 so special.

A massive thank you to Kate Graham On a Whim Resin Art and Jolt Coffee House for generously sponsoring our prizes. 🙌

Be sure to check them out and show them some support—they’re fantastic local businesses helping make challenges like this possible! ❤️

SupportLocal F45Training 💙🖤❤️

11/06/2026

When your dead lift says “not today” but your F45 coach says “I’ve got you”.

10/06/2026

What the coaches do while waiting for you all to arrive to class… 😂

Attempt Instagram fitness challenges with way too much confidence.

Keyword: attempt.

Thinking this might need to become a series because apparently trying is our real talent 🤝

10/10 effort.
2/10 ex*****on.
Would absolutely try again.

07/06/2026

Trainers out here with that extra push when you think you’ve got nothing left in the tank 💪🏻🔥 The APEX challenge hits different when you’ve got a team backing you all the way 🏋️💥

🚨GAMES DAY🚨Get ready for something BIG. Saturday June 20 we’re bringing the energy, the teamwork, and the sweat with our...
28/05/2026

🚨GAMES DAY🚨
Get ready for something BIG.
Saturday June 20 we’re bringing the energy, the teamwork, and the sweat with our very first F45 Games Day
This is a special 60-minute team workout designed to challenge you, push you, and most importantly... have some fun alongside your crew.
* Teams of 3
* 3 workout zones
Strength, cardio & hybrid challenges
Team scoring across the whole workout
Big vibes, loud music, and plenty of banter
You can organise your own team of 3, or if you’re coming solo don’t stress, we’ll team you up on the day
Whether you’re competitive or just keen for a fun Saturday session with the community, this one is for everyone.
Lock in Saturday June 20 now... this is going to be epic

27/05/2026

22
We pushed SPEED, ENDURANCE and CALORIE BURN
High intensity cardio session - in the bank 💪🏼

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176 Glasgow Street
Whanganui

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