Boot Camp WHK

Boot Camp WHK Boot camp classes designed to get you fit and strong.

This is your chance to secure your spot at our next 6 week intake.Come get fit and meet some awesome people in a support...
04/09/2022

This is your chance to secure your spot at our next 6 week intake.

Come get fit and meet some awesome people in a supportive and encouraging environment.

Start date: Tuesday the 20th of September 2022
Days: Tuesday's and Thursday's
Times: 6:30-7:30pm
Cost: $120 for 6 weeks,
12 sessions.
Where: 22 Gateway Drive, Whakatane

The intake will continuously roll over.

Max 12 person's.

To secure your spot payment is to be made by start date.
Acc details are:
Bootcamp
12-3253-0117593-02
please leave your name as reference thanks.

Fitness testing 👏AmrapRunBox jumpsPush upsGoblet squats EMOMDeadlifts and sit ups
17/05/2022

Fitness testing 👏
Amrap
Run
Box jumps
Push ups
Goblet squats

EMOM
Deadlifts and sit ups

EMOMFloor press & Sumo deadliftDB Hang clean & STOHBox jumpsCandle sticks
12/05/2022

EMOM
Floor press & Sumo deadlift

DB Hang clean & STOH
Box jumps
Candle sticks

Discipline is doing what needs to be done, even if you don't want to do it 🙌
10/05/2022

Discipline is doing what needs to be done, even if you don't want to do it 🙌

29/04/2022

Some people want it to happen, some wish it would happen. Bootcampers make it happen 🙌

Determined bootcampers being accountable with their pull up goals post fitness testing 💪💯😊
07/04/2022

Determined bootcampers being accountable with their pull up goals post fitness testing 💪💯😊

24/02/2022

Farmers carry and sunsets 😊

10/02/2022

When the bootcamp crew are just too quick with their wods they get treated with a 100 candle sticks. Yeow!! 🙌

08/02/2022

Outdoor partner intervals for the crew this evening.
100m sprints
Heavy Goblet Lunges
Everyone's favourite, burpees 😀

Great working out with the bootcamp crew 😀
18/01/2022

Great working out with the bootcamp crew 😀

Slow progress is better than no progress. Stay positive and don't give up 👏
14/01/2022

Slow progress is better than no progress. Stay positive and don't give up 👏

First session of 2022!!!Fitness testing and farmers carry finisher. Re-test in 6 weeks time. Let's get it team 🙌
06/01/2022

First session of 2022!!!
Fitness testing and farmers carry finisher. Re-test in 6 weeks time. Let's get it team 🙌

Address

22 Gateway Drive
Whakatane
3192

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm

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