Rhythm Fusion Senior Fit

16/10/2025

04/08/2025

Please nominate our class, that would be a tremendous help to get some new props and maybe secure another class. Thank you 😊 🙏

Terms and conditions apply.

26/07/2025

Stay Active & Live Stronger for Longer with Rhythm Fusion Dance and Fitness!
Hi, I'm Erika, a Registered Exercise Professional dedicated to helping you move better and feel great! Under the umbrella of Rhythm Fusion Dance and Fitness, I offer engaging group fitness classes right here in Whakatane and Edgecumbe.
I specialize in classes designed for the over 60s, including two Sport Bay of Plenty's KEEP ON YOUR FEET approved Strength and Balance classes. These are part of a nationwide initiative to prevent falls and fractures, helping older people like you to "live stronger for longer."
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Seated Zumba Fitness: Dance Your Way to Better Health!
Join my Monday morning Seated Zumba fitness class 9.30am at the Caledonian Hall, and experience a full-body workout from the comfort of your chair! Set to vibrant, uplifting music, these expertly crafted dance movements will help you:
• Boost your coordination and rhythm
• Improve flexibility and cardiovascular health
• Strengthen your muscles and enhance your balance
• Even contribute to long-term memory improvement!
This class is perfect for seniors and individuals with limited mobility, offering a low-impact yet highly effective way to stay active. If you need motivation, love great music, singing, laughing, and feeling alive, this class is for you! Plus, it's a fantastic opportunity to build social bonds within our friendly group. Come join me – your qualified onsite instructor – and discover the joy of movement!
To find other Keep on Your Feet classes with qualified onsite instructors in Whakatane, click on the link below.

Find a class near you - to help you improve your strength and balance, prevent falls, and keep fit and healthy. Follow these steps.

25/07/2024

To my crew ❤️
Let's shine tonight!

25/05/2024

Getting ready for Thursday. 30 more to prepare 🥰

21/05/2024

I'm fundraising for Breast Cancer Foundation NZ, to help fund breast cancer education, research and patient support. Please donate to help the 3,500 Kiwis diagnosed with breast cancer each year in NZ.

09/04/2023

NO CLASS ON EASTER MONDAY
ENJOY THE HOLIDAY

01/04/2023

It is Turn back time - Don't forget to turn your clock back 1 hour 😊

19/02/2023

Resistance class tomorrow, bring your own band or borrow one from me. See you at 9.20am at the Caledonian Hall. Don't forget your water bottle