Sunny Gymz

02/06/2026

🔥 Sauna sessions do more than help you relax. Regular use may support recovery, improve circulation, reduce stress, and promote better sleep.

Take time to unwind, recharge, and support your overall wellbeing—one session at a time.

https://sunnygymz.as.me/schedule/734b335e/?categories%5B%5D=Sauna

29/05/2026

👑 King’s Birthday Notice 👑

Sunny Gyms will be closed on Monday, 1st June in for King’s Birthday public holiday.

There will be no staffed hours or group fitness classes running on this day.

However, our 24/7 inducted members will still have full access to the gym as normal, so you can keep your training on track whenever it suits you.

We hope everyone enjoys the long weekend and we’ll be back to our normal staffed hours and class schedule on Tuesday.

Thank you for your understanding and have a great King’s Birthday weekend! 💪

27/05/2026

Happy Birthday to this lovely Lady today! 💕

Robin has been with Sunny Gymz from the start - going strong taking Bodypump still!

Have a great day Rob 🎉🎉💕💪🏻

25/05/2026

Daytime classes - what a great combination these two are!

FREE for gym members, Casual visitors welcomed.

Not a member but would like to be???
Join up online on our 12 month or Flexi memberships for as little as *$21.95 per week (*higher rater for flexi & joining fee applies) full payment memberships available in store.

www.sunnygymz.co.nz

12/05/2026

Find your balance on and off the mat 🧘‍♀️✨. Yoga isn’t just about flexibility- it’s about strengthening the body, calming the mind, and finding a little peace in the daily hustle. Taking time to breathe, stretch, and reset. 🌿☀️

07/05/2026

👋🏼Kia ora members

🧑‍🔧A quick heads up: next Wednesday 13 May, parts of the Multi-Rack Area and the Women’s Gym will be partially cordoned off by the black and purple walls, while we complete some works.

🏋You’ll still be able to train in both areas—there’ll just be a smaller footprint available during these works.

👍🏻Our awesome team of tradies will work hard to get the mahi done and have everything back to normal as soon as we can.

❤️Thanks so much for your understanding and patience - we really appreciate it.

05/05/2026

Because water doesn’t hit like this 💥⚡️
On sale now for $5 at reception or our loaded vending machine 🥤🔥

29/04/2026

28/04/2026

Big flavour. Real fuel. 💥
We’ve got a huge range of fresh, made-to-order protein shakes ready to go at Sunny Gymz. Whether you’re craving something chocolatey, fruity, or a bit more indulgent—we’ve got you covered.
Blended fresh right in front of you, packed with protein to help recovery, build muscle, and keep you going strong.
Train hard. Refuel properly. Repeat. 🔥