Mad Mel Movement

Mad Mel Movement For every age - every ability - every chapter of life.

Strength & Conditioning 🔥🏋️‍♀️
Coached Classes 🫡 with open gym
options available

MmM is a safe, encouraging gym community, where every member, regardless of experience, can learn and improve.

19/08/2026

Community + Vibes.
You can’t go wrong
💖

We’re teaming up with Matakana Mobile Sauna | Natasha Nowakowski to bring a little extra recovery to your Monday trainin...
11/08/2026

We’re teaming up with Matakana Mobile Sauna | Natasha Nowakowski to bring a little extra recovery to your Monday training in Warkworth!

Get your WOD done, then jump in the sauna from 6.30pm Mondays and give the body some proper recovery time.

Why sauna?
-Helps promote blood flow and circulation
-Can help relax tight, tired muscles
-Supports recovery after a solid training session
-Great way to unwind and down-regulate after training
-And honestly… just feels bloody good after a Monday WOD

Train hard. Recover well. Come back ready to go again.

Mondays | From 6.30pm
In collab with Matakana Mobile Sauna

Message us to book your sauna spot for next week 🤍💫✨🔥🙌

29/06/2026

MASTERS CLASS 💓💪✨

55+ Strength - Balance - Mobility

10am Weds & Friday Wellsford
1 worker to road, Wellsford

10am Weds & Friday Warkworth
37 Woodcocks road, Warkworth

Get Fit & Strong at every chapter in a supportive community ❤️

Mel x

26/06/2026

WEEK IN WEEK OUT

Building strength in community ✨💖

20/05/2026

A place for Everyone to belong ❤️ Imagine being fit & strong at every chapter of your life!

18/05/2026

A PLACE FOR EVERYONE ❤️

11/05/2026

Monday in the madhouse 🎪

29/04/2026

🫡🫡🫡🫡🫡🫡🫡

Stronger Together. Fitter. More confident.

It doesn’t happen by accident — it happens by consistency. Chipping away each week!

Not sure where to start? Perfect 👇
👉 2 weeks for $20
👉 Unlimited classes
👉 Try everything. Find your groove.

Low cost. Low commitment.
High accountability. High results.

Come see what you’re capable of 🔥

Address

1 Worker Road
Wellsford
0900

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 6am - 4pm
Sunday 6am - 4pm

Telephone

+64273492682

Website

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