Phoenix Personal Training

08/04/2015

Jungle Body BUMP! The pregnancy program is finally here! This Saturday 9.30am at the YMCA in Upper Hutt

13/10/2014

KONGA is coming at you Aro Valley!
A high intensity, low complexity workout fusing Boxing, Cardio, Dancehall, Hip Hop & Pilates inspired moves. Expect to sweat, punch, squat & pump! Suitable for anyone & everyone
With KONGA Instructor Catjana Phoenix Personal Training

WHERE: Aro Valley Community Centre
48 Aro Street, Aro Valley
DATE: Saturdays starting 18 Oct 2014
TIME: 10.30am – 11.30am
CONTACT: Compass Health (04) 239 6119

22/09/2014

02/09/2014

Helloo SPRING! Now's the time to get your body fit and ready for summer looks like its gonna be a great one if the start of spring is anything to go by! Book in now for one on one sessions with me or get a group of friends together and come and try out my fabulously fun and energetic group fitness sessions. Also options of mobile one on one sessions and mobile group fitness training where I can come to you. Feel like getting your groove on? Join me for a Jungle body experience. A group fitness class like no other. PM me for more details or email [email protected]

22/08/2014

20/08/2014

As a personal trainer it always warms me when I see my clients positive changes before my very eyes. After 6 weeks of training I have witnessed the most incredible changes in his health, strength and well being and it makes doing what I do so much more worthwhile. Ash Dawson you have come such a long way from where you were when you first started out on your journey. I am so proud of you and your achievements. Keep up the outstanding work.

18/08/2014

Not many tickets left for the charity event of the year peeps. Help a whanau keep their sports dreams alive. $10 a ticket presales or $15 at the door. Three amazing instructors doing 3 totally different routines. Sapa sui is being sold on the night and raffles with awesome prizes. Come enjoy a couple hours of fun, laughter and awesome entertainment. A not to be missed event

11/08/2014

Get started on that summer beach body now... One on one training or group fitness classes available as well as mobile one on one and mobile group fitness sessions(you pick the venue)contact me on 0210753403 to find out more information