The NZ Trainer

The NZ Trainer New Zealands Personal Trainer and Nutrition Coach

14/09/2026

How I’ve been saving 💲💲 on groceries recently

13/09/2026

Sometimes I think about all the sh*t I want. Then remember I already have everything that matters.

12/09/2026

POV: you fix your post dinner cravings …

11/09/2026

Welly 📍 where should I go next?

04/09/2026

Knowing what YOU need is the gold standard 🥇🫵

03/09/2026

My thoughts on the new up and go flavor…

02/09/2026

Best orange juice in Wellington? 🤔 happy to be proven wrong 👇

30/08/2026

Trying not to run out of food 😢

Got through about 300g carbs, 2l water + electrolytes 💦

Solo Sunday slog.

29/08/2026

Motivation

28/08/2026

Day 1 of forgetting my lunch ☹️

8/10

decent macros and tasted all good. Marked down by the price. In my lifetime the subway inflation has been real and I’m trying hard not to take it personally.

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20 Kent Terrace
Wellington
6012

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