Our local and global communities empower women and their families to build strength and resilience into their busy days. Learn traditional karate from a National Champion and Prime Minister’s Scholarship winner. Sensei Patricia has over 40 years of Okinawan Goju-Ryu karate training under her belt and at 60 she understands how to adapt and vary training to fit people’s abilities.
“Anyone can do karate, it’s a decision to just do it today. It not only disciplines the body it also disciplines the mind”. Our dojo is unique with a feminine approach. This doesn’t mean it is easy but it does mean it is not intimidating. Having raised ten children, Sensei Patricia has this to say, “As humans, we all need structure, ritual and good habits. Karate creates strong structures that individuals can build resilience on, set goals and break boundaries they never thought possible! Life is exciting. Make sure you and your children live authentic lives that enhance your wellbeing and that of others. That is karate. The Art of the Empty Hand. Get the benefits of martial arts training, coordinating your breath with your body movement that stretches and strengthens you both physically and mentally. My team and I at Patricia Reilly Rembuden Karate & Fitness look forward to meeting you and empowering you to be the best you can be! Cheers,
Sensei Patricia 😁
Founding CEO Patricia Reilly Rembuden Karate & Fitness | Teacher | Mum | Advocate for Strong, Healthy Women and Families Everywhere!
