Fitness and Personal Training by Jill

10/07/2026

Dance Fitness class is still on this Saturday morning at 8am.
Come and join us for a dance and to warm up!
Enjoy your Matariki weekend!

17/04/2026

I have a Free 5 Day online challenge coming up on Monday if you'd like to join us. The goal is to get you in the habit of moving each day for 5 days, build a bit of strength and understand why it's so important to train like this as we get older. If you'd like to join I'll pop the link in the comments.

02/04/2026

Dance Fitness Classes are still on tonight at 6.15pm and Saturday 8am.
And personal training sessions are running as normal, unless I know you're away.
See you there!
Miramar & Maupuia Community Centre

23/03/2026

April Dance Fitness Special – Half Price!

For April I'm offering half-price classes for:
✨ New participants
✨ Friends we haven’t seen yet in 2026

Come get moving, have fun, and get fit in a supportive, welcoming class. With lots of different dance styles and a great group atmosphere, you’ll have so much fun you won’t even realise you’re exercising!

💛 Help spread the word – invite a friend, bring a friend, or tag someone who should come along with you!

Message me to grab your spot or just come join the fun!

Miramar & Maupuia Community Centre ZaZa Dance Fit Fun

09/10/2025

Hey to my Wellington team 💪
I need your help.

The 28-Day Dumbbell Challenge kicks off on Monday — and I’m so excited! We’ve already got 421 people signed up from all over the place, which absolutely blows me away 🙌

I’m opening up the VIP group tomorrow — it’s a small paid add-on ($7 USD) for anyone who wants that extra bit of accountability, support, and connection through the 4 weeks.
It’s currently an extremely intimate group of 4 people, which means I can check in more often and really help you stay consistent.

If you’ve been thinking you could use a push or want to be part of the first group to go through it, you can join here for the Free or VIP option 👉https://jill-fitness.com/

And if you know someone who’d love a bit of structure, community, and motivation to get moving again — do me a favour and share this post or tag them below. The more women we can get feeling strong and confident, the better 💛

Let’s make this a strong start!
— Jill

Send a message to learn more

07/09/2025

This popped up as a memory and I thought I’d share it again :)
I train all sorts of people for different goals, and coming from different starting points. What goals can I help you achieve?

05/09/2025

Some of my PT clients having fun with landmine exercises 💪
Strength training doesn’t have to be boring — it can be playful, varied, and super effective!

✨ Want to build your strength and fitness in a supportive environment?
I offer personal training in a private gym in Strathmore — perfect if you want expert guidance, variety, and results.

📩 Message me if you’d like to join us!

17/08/2025

100 BURPEES FOR 30 DAYS
Today is Day one of my own 30 day challenge to do 100 burpees a day. Peresonally i’m a fan of burpees, you can do them anywhere with no equipment, and they are very scalable regardless of where your fitness is at. I think it’s from my contemporary dance days that moving in and out of the floor appeals to me. It’s about falling down and picking yourself back up.
I won’t do them all in one go, I’ll mix it up along the way and retest my time on day 30.
Will you join me? Even if your number is 10 a day for 30 days, LET’S DO THIS!