Fitness and Personal Training by Jill

17/04/2026

I have a Free 5 Day online challenge coming up on Monday if you'd like to join us. The goal is to get you in the habit of moving each day for 5 days, build a bit of strength and understand why it's so important to train like this as we get older. If you'd like to join I'll pop the link in the comments.

02/04/2026

Dance Fitness Classes are still on tonight at 6.15pm and Saturday 8am.
And personal training sessions are running as normal, unless I know you're away.
See you there!
Miramar & Maupuia Community Centre

23/03/2026

April Dance Fitness Special – Half Price!

For April I'm offering half-price classes for:
✨ New participants
✨ Friends we haven’t seen yet in 2026

Come get moving, have fun, and get fit in a supportive, welcoming class. With lots of different dance styles and a great group atmosphere, you’ll have so much fun you won’t even realise you’re exercising!

💛 Help spread the word – invite a friend, bring a friend, or tag someone who should come along with you!

Message me to grab your spot or just come join the fun!

Miramar & Maupuia Community Centre ZaZa Dance Fit Fun

09/10/2025

Hey to my Wellington team 💪
I need your help.

The 28-Day Dumbbell Challenge kicks off on Monday — and I’m so excited! We’ve already got 421 people signed up from all over the place, which absolutely blows me away 🙌

I’m opening up the VIP group tomorrow — it’s a small paid add-on ($7 USD) for anyone who wants that extra bit of accountability, support, and connection through the 4 weeks.
It’s currently an extremely intimate group of 4 people, which means I can check in more often and really help you stay consistent.

If you’ve been thinking you could use a push or want to be part of the first group to go through it, you can join here for the Free or VIP option 👉https://jill-fitness.com/

And if you know someone who’d love a bit of structure, community, and motivation to get moving again — do me a favour and share this post or tag them below. The more women we can get feeling strong and confident, the better 💛

Let’s make this a strong start!
— Jill

Send a message to learn more

07/09/2025

This popped up as a memory and I thought I’d share it again :)
I train all sorts of people for different goals, and coming from different starting points. What goals can I help you achieve?

05/09/2025

Some of my PT clients having fun with landmine exercises 💪
Strength training doesn’t have to be boring — it can be playful, varied, and super effective!

✨ Want to build your strength and fitness in a supportive environment?
I offer personal training in a private gym in Strathmore — perfect if you want expert guidance, variety, and results.

📩 Message me if you’d like to join us!

11/08/2025

Reminder: There is no Dance Fitness Class this Saturday 16th because they've double-booked the hall. Thursday class is still on, let's make it a good one!

11/08/2025

Throwing dumbbells around…What we all need to do to feel better sometimes.

Thanks for the tops .lambie xo

02/08/2025

Our new Dance Fitness Ab workout…

🔥 Ready to feel your core burn — no floor work required? This standing abs dance fitness workout for women is set to the beat of “Headphones On” by Addison ...

26/07/2025

Here's the latest installment of our class pieces up online...

Get ready to move, sweat, and smile with this dance fitness routine set to Uptown Funk by Mark Ronson ft. Bruno Mars! 💃This high-energy workout will have yo...